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The Truth and the Readiness Factor

Thursday, 04 July 2019 by drdeb
I’m often reminded about a post that I write, a comment that I make in a talk I give, an interview that I have given when someone approaches me and I am legitimately called upon to explain. I am asked to comment on what I say and to reveal the background, the back story, of my thoughts. I’m willing.
  • Published in Partners In Excellence, Uncategorized

Why Leonardo Da Vinci matters

Sunday, 30 June 2019 by drdeb
Did you know that his life spanned from 1452 – 1519? His legal name was Leonardo Di Ser Piero Da Vinci. Amazing man and beautiful story all because of the power of his mind and the action steps he took. Think about it — this man is still alive for us today, the Da Vinci
  • Published in Partners In Excellence, Uncategorized

Turbulence in the World, Turbulence in your Head and Gut?

Thursday, 01 March 2018 by drdeb
It is distressing to tune into the news of the day, isn’t it? But if we don’t we feel somehow out of touch with what’s actually going on in the world. Silly or sensible? Kinda off the mark, actually. We cannot forget all of the good things, the really truly great things that take place
  • Published in Advice, Attitude, brain power, Build the Strength Within, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love yourself, Mind body connection, Partners In Excellence, Positive Perspectives, Well-being

Attitudes and Latitudes

Monday, 11 December 2017 by drdeb
Attitudes are a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. Latitude is about the scope for freedom of action as well as thought. Put the two of them together and we have a potential for a winning formula in this life. How? Our
  • Published in accomplishments, Advice, Attitude, Balancing life, Be the best YOU, Being Present, Being smart, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Events, Family Traditions, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Relationships, self talk, Strengthening Bonds, Stress, trust, Well-being, Wellness

The Pathfinder™ – Build The Strength Within Retreat

Thursday, 05 October 2017 by drdeb
  • Published in Balancing life, Be the best YOU, Be Your Best Self, Build the Strength Within, Partners In Excellence, Personal Connections, Positive Perspectives, Well-being
Tagged under: build the strength within, connections, empowerment, Inspiration, money, motivation, self determination, success, work life balance, your best life

So much to do — is there ever enough time?

Wednesday, 01 February 2017 by drdeb
Age old question, not confined to today’s fast paced life we live in. It is a matter of getting the mind organized with tasks and priorities. And then………..there is something else. The something else is our desires and passions for doing what it is that we believe is ours to do in this lifetime. Each
  • Published in Advice, Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, courage, Embracing New Opportunities, Gratitude, happiness, Human Behavior, Love and Goodness, Mind body connection, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, self talk, Strengthening Bonds, Stress, Uncategorized, Well-being

The Fusion Radio Hour

Thursday, 05 January 2017 by drdeb
Good news happens and dreams do come true. It is vital to believe in this. I live by this as a guide and a foundational paradigm. I’ve had a vision of being on this particular channel for a very long time–97.1 FM https://en.wikipedia.org/wiki/KFTK-FM And starting on Sunday, January 8th, I will be there. I will
  • Published in accomplishments, Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Embracing New Opportunities, Family Traditions, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, Love and Goodness, Mind body connection, Partners In Excellence, Positive Perspectives, Strengthening Bonds, Stress, success, The Fusion Radio Hour, total life fitness

The Struggles Within

Monday, 05 December 2016 by drdeb
There is no such thing as a life that doesn’t know angst, sadness, and despair. These experiences are part of the human condition and every bit of this portion of our journey is an opportunity to learn something new and behave in a manner that takes us to an uplifted place. The reality about our
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Communication, Connections, Cries for Help, Embracing New Opportunities, Family Traditions, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, love, Love and Goodness, Marriage, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, trust, Well-being

Are you frightened?

Saturday, 05 November 2016 by drdeb
Are you frightened? Of what? Of life? It happens to us all, but if you feel this emotional state constantly it will exhaust you. When people express feeling anxious or in a panic, fear is certainly at the core. The question is always about discovering what the center of the fear is based upon.
  • Published in Advice, Attitude, Be Your Best Self, Being Present, brain power, Build the Strength Within, Channel Strength, Finding your Inner Peace, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, self talk, success, Well-being, Wellness
Tagged under: anxiety, depression, fear, happiness, happy, life, love, meditation, mental health, peace, phycologist, relaxation exercise, self help, therapy

St Louis Homes Magazine

Wednesday, 05 October 2016 by drdeb
Check out this article about my home and history in St. Louis Homes Mag: http://www.stlouishomesmag.com/article/634
  • Published in Partners In Excellence, Uncategorized
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