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Attitudes and Latitudes

Monday, 11 December 2017 by drdeb
Attitudes are a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. Latitude is about the scope for freedom of action as well as thought. Put the two of them together and we have a potential for a winning formula in this life. How? Our
  • Published in accomplishments, Advice, Attitude, Balancing life, Be the best YOU, Being Present, Being smart, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Events, Family Traditions, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Relationships, self talk, Strengthening Bonds, Stress, trust, Well-being, Wellness

So much to do — is there ever enough time?

Wednesday, 01 February 2017 by drdeb
Age old question, not confined to today’s fast paced life we live in. It is a matter of getting the mind organized with tasks and priorities. And then………..there is something else. The something else is our desires and passions for doing what it is that we believe is ours to do in this lifetime. Each
  • Published in Advice, Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, courage, Embracing New Opportunities, Gratitude, happiness, Human Behavior, Love and Goodness, Mind body connection, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, self talk, Strengthening Bonds, Stress, Uncategorized, Well-being

The Fusion Radio Hour

Thursday, 05 January 2017 by drdeb
Good news happens and dreams do come true. It is vital to believe in this. I live by this as a guide and a foundational paradigm. I’ve had a vision of being on this particular channel for a very long time–97.1 FM https://en.wikipedia.org/wiki/KFTK-FM And starting on Sunday, January 8th, I will be there. I will
  • Published in accomplishments, Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Embracing New Opportunities, Family Traditions, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, Love and Goodness, Mind body connection, Partners In Excellence, Positive Perspectives, Strengthening Bonds, Stress, success, The Fusion Radio Hour, total life fitness

The art of deception

Thursday, 17 November 2016 by drdeb
When people speak of deception, it is most often in the context of what is taking place with someone outside ourselves. We look at the deceptive practices of lying and manipulating done by others. We see the other as deceptive and we label their behavior as evil or hurtful. We get frustrated with the belief
  • Published in Advice, Attitude, Be Your Best Self, Being smart, Build the Strength Within, Channel Strength, Communication, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, love, Love and Goodness, love yourself, peace, Positive Perspectives, Reflections, Relationships, self talk, Stress, trust, Well-being

Life delivers, we receive.

Thursday, 20 August 2015 by drdeb
My work is focused upon studying the human condition and measuring the impact of how we deal with what life delivers alongside attending to the role of intention, free will, and behavioral reactions. It’s all fascinating–all of the time. What is troublesome however is that we cannot know what lies ahead. The next steps can
  • Published in Advice, Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Connections, Death and dying, Embracing New Opportunities, Events, faith, Finding your Inner Peace, Gratitude, Human Behavior, love, Partners In Excellence, peace, Positive Perspectives, Reflections, self talk, Stress, Uncategorized, Well-being

Finding your courage

Tuesday, 21 July 2015 by drdeb
In the Wizard of Oz, the Cowardly Lion is eager to go on the journey with Dorothy so the magical Wizard can install courage in him. The story is a classic and most of us have watched it repeatedly throughout our childhood. However, it appears to me that the fairytale message is not understood by all of us.
  • Published in Attitude, Be Your Best Self, Build the Strength Within, Communication, Connections, courage, faith, happiness, Human Behavior, love yourself, Partners In Excellence, Positive Perspectives, strength training, Stress, success, total life fitness, trust, Well-being

Did you get hurt in the heart?

Friday, 17 July 2015 by drdeb
I recently posted a rather innocent question on Facebook and have been taken aback a the great responses it elicited. It is good to know how much people care and to also know that people are reading. However, that same post also got people guessing, with great confidence, about who my person was that I
  • Published in Attitude, Balancing life, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Life Balance, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, romantic love relationships, strength training, Strengthening Bonds, Stress, success, trust, Well-being

When you feel down and blue

Thursday, 14 May 2015 by drdeb
Earlier today I posted something on my personal Facebook (FB) page about feeling like a rain storm on the inside, given the massive shifts I have been making in my business. It’s been exciting but also tough–lots of newness to every bit of it and just as many glitches. I was on FB and making note
  • Published in Advice, Attitude, Build the Strength Within, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Mindfulness, Partners In Excellence, strength training, Stress, success, total life fitness, trust, Well-being

Stress, strength, and coping

Tuesday, 21 April 2015 by drdeb
  It is vital for us to arise each morning and feel the confidence to make the day count, accomplish goals, and feel our capabilities. And yet there are a multitude of distractions and barriers that become challenges that reroute even our best of intentions. We explain to ourselves, and to others, the why of
  • Published in accomplishments, Advice, Attitude, Balancing life, Be the best YOU, Build the Strength Within, Channel Strength, Embracing New Opportunities, happiness, Human Behavior, Improving your Lifestyle, Love and Goodness, love yourself, Partners In Excellence, Positive Perspectives, strength training, Stress, success, total life fitness, trust, Well-being

New beginnings are more than possible

Thursday, 02 April 2015 by drdeb
This is a week that many observe as Holy Week, me included in that category. And this week can be a great excuse for anyone, yes, any one, any where, at any moment in time. Each day is a new opening for a shift, for goodness to seep into your realm and take hold and
  • Published in Advice, Attitude, Balancing life, Be the best YOU, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, faith, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Reflections, Strengthening Bonds, Stress, trust, Well-being, Wellness
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