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The Fusion Radio Hour

Thursday, 05 January 2017 by drdeb
Good news happens and dreams do come true. It is vital to believe in this. I live by this as a guide and a foundational paradigm. I’ve had a vision of being on this particular channel for a very long time–97.1 FM https://en.wikipedia.org/wiki/KFTK-FM And starting on Sunday, January 8th, I will be there. I will
  • Published in accomplishments, Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Embracing New Opportunities, Family Traditions, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, Love and Goodness, Mind body connection, Partners In Excellence, Positive Perspectives, Strengthening Bonds, Stress, success, The Fusion Radio Hour, total life fitness

Love Affairs

Friday, 15 May 2015 by drdeb
We shouldn’t deny it, everybody wants to fall in love in their life. Some people want to fall in love over and again and feel the passion of life in a multitude of ways and have the love affair be as much with life itself as it is with a life partner. All understandable. The thing about
  • Published in Advice, Be Your Best Self, Build the Strength Within, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, Love and Goodness, love yourself, Marriage, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, romantic love relationships, strength training, Strengthening Bonds, success, total life fitness, trust, Well-being, Wellness

Self doubt and where it takes you

Sunday, 19 April 2015 by drdeb
You already how to complete the opening of that sentence–you have allowed self doubt to take you on wild voyages that made you feel sea sick even though you were nowhere near water. You’ve given yourself headaches and angst and all with the power of your mind. Imagine……imagine where you could go to, how high you could
  • Published in accomplishments, Advice, Attitude, Be the best YOU, Be Your Best Self, Build the Strength Within, Intelligence, Lifting Your Spirits, Love and Goodness, Partners In Excellence, self talk, Well-being, Wellness

Strength Training: Total Life Fitness

Tuesday, 24 March 2015 by drdeb
Spring season has opened and you’re thinking that you want to take a walk, go for a run, wear a bathing suit and look buff. You want to wear clothing that is comfortable, not layers that hide your body that represents you have let yourself go. Sound familiar on some level? On many levels? When
  • Published in Advice, Attitude, Be the best YOU, Be Your Best Self, Being Present, brain power, Build the Strength Within, Channel Strength, Connections, Embracing New Opportunities, faith, Finding Beauty, Finding your Inner Peace, Fulfillment, genius, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Life Balance, Lifting Your Spirits, love, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Reflections, Stress, success, trust, Well-being, Wellness
Tagged under: build the strength within, dr deb carlin

7 Steps to becoming the genius that you are

Wednesday, 21 January 2015 by drdeb
  In a traditional environment of intelligence testing, o.1% of the population falls into the category of genius. However, that doesn’t mean that everyone else doesn’t have unique qualities that are absolute genius i.e., incredibly outstanding and impressive in some regard. We each possess talents, insights, skills, and emotions that take us into a place
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Being smart, brain power, Build the Strength Within, genius, Human Behavior, Intelligence, Partners In Excellence, Positive Perspectives, Reflections, Uncategorized, Well-being

Is stress a matter of perspective?

Monday, 05 January 2015 by drdeb
This is an essential question because it gets to the heart of many arguments about why it is that people behave the way they do. Stress is not an excuse to behave badly but when we feel stressed, we need to recognize it and take healthy steps to alleviate it. The answer is basically yes,
  • Published in Advice, Attitude, Be Your Best Self, brain power, brain science, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Events, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, love yourself, Mind body connection, Partners In Excellence, peace, Positive Perspectives, Reflections, Stress, Well-being, Wellness

Take a transformational journey to bridge the gap between business and law

Wednesday, 19 November 2014 by drdeb
Hanna Hasl-Kelchner is a new friend of mine who I met within a fascinating group that comes together to genuinely Master Mind our business affairs and take things to the next powerful level. The process is amazing and the people I meet are every bit the ones who I crave spending more time with–because the
  • Published in accomplishments, Advice, Attitude, Be the best YOU, Be Your Best Self, Build the Strength Within, Channel Strength, Communication, Intelligence, Partners In Excellence, Stress, success, Well-being

Create a Work-Life Balance to Keep Loved Ones Close

Thursday, 30 October 2014 by drdeb
Journal Star, the website for the daily newspaper in Lincoln, NE, posted Dr Deb’s Monster piece, based on BUILD THE STRENGTH WITHIN, on October 23, 2014, and included the jacket image, as well as a link to the book’s page on Amazon, and to her website.  The site has approximately 260,000 visitors per month. Below is the
  • Published in Advice, Attitude, Balancing life, Be the best YOU, Being Present, Being smart, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Life Balance, Lifting Your Spirits, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Strengthening Bonds, Stress, success, Well-being, Wellness

Create a Work-Life Balance to Keep Loved Ones Close Article on Monster.com

Wednesday, 22 October 2014 by drdeb
Every single day is truly filled with opportunities–some of them offer you the chance to witness the seeds you sew take hold and begin to blossom….such is the case with this article I wrote which got picked up by Monster.com and published today. Take a look at my article, “Create a Work-Life Balance to Keep
  • Published in Advice, Balancing life, Be the best YOU, Being Present, Being smart, Build the Strength Within, Communication, Connections, Embracing New Opportunities, Intelligence, Life Balance, love yourself, Partners In Excellence, Personal Connections, Relationships, Stress, Well-being, Wellness
Tagged under: Loved ones, Monster.com, opportunities, work life balance

Think nothing?

Wednesday, 11 September 2013 by drdeb
Can you take time off from your brain being in high gear and allow it time to relax a bit or do you need to be running and engaged at every moment? There is a risk in believing that you need to maintain a high gear consistently — exhaustion. Our brain is just like every
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Improving your Lifestyle, Intelligence, Stress, Well-being
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