The Architecture of Your Mind

In Build the Strength Within, I draw an analogy wherein I Blueprinted what all is necessary for one to build their life healthfully. I’ve been reviewing the program recently and realize the value ever more deeply each time I do this exercise. I am taken to the memory of an old classic movie, which I

Love is the Answer…to Everything

The question is not whether we have love in our life — we do. Love is forever around us and within us and it is a magical component of life that never disappears but we often fail in seeing it. Love is what makes life worth taking the next breath, combined with our unending hope

Work Life Balance

…that’s what they call it these days but there has always been some element of this that has felt insincere, much the way that quality time versus length of time does. If we have 5 minutes with the ones we adore, it will be a good 5 minutes but that is not a substitute for

The Magic Formula

….for what to do and how to do it is actually within you, within your immediate grasp and all it takes is your awareness. Today is your day, it is a very good day, a really really good day. Today you are being unconditional about how you love yourself and about how it is that

Brain Power

Most important every day — grab a slice a slice of life, PIE will feed you reliably. It is the acronym for our company, Partners In Excellence, and it does indeed represent our attitude about life. We need to allow ourselves to be inspired, the be prolific, to be alive and thriving. Think about the

Why We Care….

As Kelli and I are sitting here in the warmth of her home, we are talking about this wonderful new alignment we have with one another, not so new really because we have been studying together and honing our professional skills for months and spending time studying and talking about how best to use what

Life Is 99% Psychology

“Unless we attend to people and the needs they have, we are bound to have diminished results.” There is no business that operates without the engagement of the people needed to make each aspect of it happen, regardless of the industry, size, age, or location. Even the most innocent ventures suffer if they lack this

Daily Gratitude as an Attitude and Lifestyle

It occurs to me how stressful this life experience is for us, every day presents hassles and challenges, yes? And yet, in the midst of each one, it is how we receive those presents that makes the most important impact upon us–mind, body, and soul. I have a deep awareness of just how bent out

The romance of life transfers into our professional reality

The truth is that no matter why people call me in for help, it always come back to the core of where their heart is. Even if it is a corporate gig about employee satisfaction or performance, we end up in discussion about the happiness factor and how healthy the populus is. The conversation then

BSW YogaLates Event – May 19

YogaLates:  Learning to Build the Strength Within & Live It Happily There is a mistaken notion in the wellness industry that a focus on one aspect of the human being leads to well-being. Not true. It is when we are truly wholistic in perspective and practice that we become the best version of ourselves. YogaLates