Might I be a fraud?
Thursday, 09 March 2017
Oh my gosh. I had felt the desire to develop The Relationship Mastery Series because I have had so many people coming to me for private counsel about their despair within their intimate and family relations. I couldn’t keep pace with the request for my time doing house calls and office visits. Events that are
- Published in Uncategorized
The reality of the struggle
Wednesday, 23 November 2016
Really, just one struggle? Shouldn’t it be about the multiple struggles that we each have? There is so much that we have to deal with — the delivery of life on a daily basis gets to be a bit much. Right? As we are now amidst the end-of-year holiday season, plus the darker days of winter,
- Published in Advice, Attitude, Be Your Best Self, brain power, Build the Strength Within, Channel Strength, Connections, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, happiness, love, Love and Goodness, love yourself, Mindfulness, peace, Positive Perspectives, Reflections, self talk, trust, Well-being
Why people recoil
Thursday, 10 November 2016
We’ve all had the experience of feeling drawn to another and then having them disappear, evaporate, just sink away from us….and then we wonder. Was it my breath? Something I said? What did I do to push them away from me? Relax. Sometimes this is a function of the person being drawn elsewhere, and other
Are you frightened?
Saturday, 05 November 2016
Are you frightened? Of what? Of life? It happens to us all, but if you feel this emotional state constantly it will exhaust you. When people express feeling anxious or in a panic, fear is certainly at the core. The question is always about discovering what the center of the fear is based upon.
- Published in Advice, Attitude, Be Your Best Self, Being Present, brain power, Build the Strength Within, Channel Strength, Finding your Inner Peace, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, self talk, success, Well-being, Wellness
Why your history actually matters
Saturday, 09 January 2016
I’ve not been an avid television viewer, mostly I like Oprah’s Soulful Sundays, a movie now and again, and the old time programs that take me back to my childhood like The Andy Griffith Show, Bewitched, and I love Lucy. I am swept back decades as I am in the embrace of mommy and daddy
- Published in Advice, Attitude, Be Your Best Self, Being smart, Partners In Excellence
The Bridge Between Hearts: The Self Correcting Love Affair
Monday, 21 September 2015
When we enter a new relationship we carry along with us the rich history that has been our life and that has shaped our story. We come complete with a perspective that influences not only our every thought and feeling but each breath. We get lost in the vast space that is our mind, wandering
- Published in Being Present, Build the Strength Within, Communication, Connections, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, love, Partners In Excellence, Personal Connections, Positive Perspectives, Relationships, romantic love relationships, strength training, trust, Well-being
Winter Happiness and Well-Being #3: Vow Now To Wow
Saturday, 08 February 2014
3 weeks ago, I invited you to relax and take a winter break, use the time to heal and refresh your mind and body. I’ve given you ideas for how to warm your body, brighten your home as well as your diet, train your thinking with meditation, adjust your pace, and made specific suggestions for
When love fills your heart
Tuesday, 04 February 2014
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and
The best of life
Thursday, 17 October 2013
Talking with one of my orchestra musicians this evening, we shared the story of a talented young musical genius here in St Louis who died suddenly yesterday. Andrew Thomas played the bassoon and contrabassoon for the St Louis Symphony Orchestra (SLSO). He was 27 years old. Known as Drew, he was said to be just
- Published in Advice, Be Your Best Self, Being Present, Build the Strength Within
What we come to know and believe
Tuesday, 13 August 2013
A friend asked me to join her at a concert in a small little venue this past weekend. Sure. I went. We had a nice dinner and then walked next door to hear a folk singer — Buddy Mondlock. Really? Yea, www.buddymondlock.com Handsome man, sweet voice. On stage with two guys he knows well, one
- Published in Be the best YOU, love, Mindfulness, Personal Connections, Relationships, success