3 weeks ago, I invited you to relax and take a winter break, use the time to heal and refresh your mind and body. I’ve given you ideas for how to warm your body, brighten your home as well as your diet, train your thinking with meditation, adjust your pace, and made specific suggestions for how to lighten your thinking with comedic movies and friends, and have fun outdoors.
Here is your bundle of tools for today and this coming week, this coming week when everyone will be talking Valentine ideas. Whether or not you have a mate, you have your self and you have family and friends — treat everyone sweet, it will warm your heart. Have fun with this list!
Make an overt promise, right now, to cast a beautiful love spell over your self today.
Fall madly in love with the idea of gifting, use Harry&David.com and indulge in chocolate.
Decide now on a healthy and romantic series of breakfasts to warm your belly and your soul.
Recreate this signage and keep it alive by posting it on your bathroom mirror.
Amaryllis bulbs produce these gorgeous flowers which last for weeks and bring you joy daily–get some.
What could be better for the month of February than passion fruit, loaded with phyto-nutrients.
Take a vow now to give the love sign, especially when you’d like to flip someone off.
Doing these things will open your heart in yet another healthy direction. These are acts that will bring you closer to others and make you feel better about the person that you are…and what feels better than that warm feeling?