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When it comes to the discussion of faith…

Monday, 12 August 2013 by drdeb
People often talk about the problems with organized religion instead of placing the focus on their soul. This is a mistake. Any time there is conversation about what human beings are involved in, there is an opportunity for pathology to surface. Pathology is the maladjustment to this life, to this reality of what is accepted
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, faith, Finding your Inner Peace, Fulfillment, happiness, Improving your Lifestyle, love yourself, Stress

Anxiety and awareness

Thursday, 08 August 2013 by drdeb
What we know about anxiety is that it causes stress — it is an experience of the mind that makes the person hyper aware of their body and how uncomfortable it feels. The experience is awful. However, the experience is in the mind and it can interpreted in many ways — there are choices for
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Mindfulness, Stress, success

Successful

Wednesday, 31 July 2013 by drdeb
Google the word and there are 433,000,000 results for you to review. The opening one defines the concept for us as follows — thank you Google. suc·cess·ful /səkˈsesfəl/ Adjective Accomplishing an aim or purpose: “a successful attack on the town”. Having achieved popularity, profit, or distinction. Synonyms prosperous – lucky – fortunateThe questions is however
  • Published in accomplishments, Advice, Attitude, Be Your Best Self, Build the Strength Within, Stress, success

Escaping the cycle of stress for happiness

Friday, 26 July 2013 by drdeb
Stress is a common feature in the lives of Americans. Stress is prompted in our daily lives through whatever our private, work, financial, and relationship scenarios are and surveys indicates that “…77% of Americans’ stress levels are causing them to experience a range of unpleasant physical symptoms. Stress can manifest itself in stomach upsets, headaches,
  • Published in Attitude, Channel Strength, happiness, Improving your Lifestyle, Stress

What is it about money?

Wednesday, 10 July 2013 by drdeb
There are all sorts of things in this life that can make you feel crummy but money is at the top of the list. When we don’t have enough, we say “I’m broke.” Words are powerful, very powerful. We say them and our brain hears them and we interpret them as though somebody else was
  • Published in accomplishments, Advice, Build the Strength Within, Stress
Tagged under: living abundance, managing stress, money

Balance Your Life

Thursday, 27 June 2013 by drdeb
 Our lives are busy – whether you are at home with your kids or out in the work force as an employee or entrepreneur or you are in search of what to do – it’s busy. It’s busy because we have lots going on in our head and what takes place there either makes us
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Life Balance, Positive Perspectives, Stress
Tagged under: manage stress, relax, work life balance
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