Love is always present for us
Tuesday, 08 December 2015
by drdeb
Love is forever present, it is all around us. We merely need to be open to it and believe that it is there, that it is good and we that we can touch it. And yet, somehow, we seem to move all around it. We flirt and play and fall deep and enjoy it, and then
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When we want love in our life
Monday, 28 September 2015
by drdeb
Love makes the world go around–we’ve all heard the songs and the sonnets, recited the poetry, and felt the inspiration of love letters. We each crave love–deep love that is intimate, sustainable and healthy. We want romance, friendship and the physicality that comes from a meaningful connection. Love is, without a doubt, the most powerful experience
The Bridge Between Hearts: The Self Correcting Love Affair
Monday, 21 September 2015
by drdeb
When we enter a new relationship we carry along with us the rich history that has been our life and that has shaped our story. We come complete with a perspective that influences not only our every thought and feeling but each breath. We get lost in the vast space that is our mind, wandering
- Published in Being Present, Build the Strength Within, Communication, Connections, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, love, Partners In Excellence, Personal Connections, Positive Perspectives, Relationships, romantic love relationships, strength training, trust, Well-being
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allow, communication, connectivity, embrace, importance of talking, love, relationships, romance, trust
Did you get hurt in the heart?
Friday, 17 July 2015
by drdeb
I recently posted a rather innocent question on Facebook and have been taken aback a the great responses it elicited. It is good to know how much people care and to also know that people are reading. However, that same post also got people guessing, with great confidence, about who my person was that I
- Published in Attitude, Balancing life, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Life Balance, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, romantic love relationships, strength training, Strengthening Bonds, Stress, success, trust, Well-being
Deciding to let it out
Thursday, 21 May 2015
by drdeb
What?! Let what out? Vulnerability. I’m not so well acquainted with it, but I am learning from so many sources, especially those close to me, that this is a lovely experience. I’m not so sure. I’ve got mixed feelings. Really, extending beyond my zone of comfort and allowing people to know my frailties? However, there
Love Affairs
Friday, 15 May 2015
by drdeb
We shouldn’t deny it, everybody wants to fall in love in their life. Some people want to fall in love over and again and feel the passion of life in a multitude of ways and have the love affair be as much with life itself as it is with a life partner. All understandable. The thing about
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Tears and joy all in one day
Monday, 11 May 2015
by drdeb
The day began as I departed from St Louis at dawn and drove to my home town of Chicago. Some people think the drive a horrid one, I love it. I am on the open road, enjoying the countryside, the old farms, the big sky, the rising sun, and the quiet. I trust my time
- Published in Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Coping with Tragedy, Death and dying, Embracing New Opportunities, faith, Family Traditions, Finding Beauty, Finding your Inner Peace, Human Behavior, Lifting Your Spirits, Loss of Innocence, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, self talk, Strengthening Bonds, trust, Uncategorized, Well-being
5 Tips to Ensure You are Miserable This Holiday
Tuesday, 23 December 2014
by drdeb
Everyone is talking about what you can do to be happy this holiday and have a Merry Christmas. Seriously? What if you just simply want to be argumentative because you’re sick of those people in your life who you happen to live near, are related to, and have to work beside? BE MISERABLE —
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What to do about stress right now in 3 simple steps
Wednesday, 17 December 2014
by drdeb
We all talk about stress all year long. When was the last time you used the word stress in a sentence? Are you finding yourself using it more as we come upon the December holidays? Yes. Most of us do and it is so counterproductive the way in which we do this. We’ve all lived
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11 Ways to be happier this December
Monday, 15 December 2014
by drdeb
Christmas happens in 11 days. Hannukah begins tomorrow at sunset. No matter which holiday you celebrate, there are simple steps that you can take today to ensure that you close out this year happier and open the new year with a joyful perspective. The Dalai Lama teaches us that happiness ought to be our primary
- Published in Advice, Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Channel Strength, Embracing New Opportunities, Gratitude, happiness, Improving your Lifestyle, Lifting Your Spirits, love, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, Stress, success, Well-being