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What are you talking about–to yourself?!

Thursday, 29 January 2015 by drdeb
Seriously, what are talking about inside that head of yours? Is it anything positive or are you wasting time by second guessing your life, your looks, your choices, your actions, your words….and then how does that list go on for? You cannot afford the luxury of a negative thought and certainly not a long dialogue
  • Published in Advice, Attitude, Be the best YOU, Be Your Best Self, Being Present, Being smart, brain power, brain science, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, faith, Finding Beauty, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Stress, Well-being

Is stress a matter of perspective?

Monday, 05 January 2015 by drdeb
This is an essential question because it gets to the heart of many arguments about why it is that people behave the way they do. Stress is not an excuse to behave badly but when we feel stressed, we need to recognize it and take healthy steps to alleviate it. The answer is basically yes,
  • Published in Advice, Attitude, Be Your Best Self, brain power, brain science, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Events, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, love yourself, Mind body connection, Partners In Excellence, peace, Positive Perspectives, Reflections, Stress, Well-being, Wellness

Do you get sad when the weather is not what you want?

Friday, 10 October 2014 by drdeb
It’s raining here in the Midwestern portion of the United States. The season is autumn. We all get rain. The question is — does it have a negative impact upon your mood? If yes, why is that? This life experience is filled with a variety, a wide and rich variety of visceral, sensual stimulus for
  • Published in Advice, Attitude, Be Your Best Self, brain science, Build the Strength Within, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Lifting Your Spirits, Partners In Excellence, peace, Positive Perspectives, Well-being

Why Tap? To Save Your Life!

Friday, 14 March 2014 by drdeb
  I’ve come across this approach in a very serendipitous manner. I have found it to be a blessing. This is something I am eager to share because I am seeing results! Nick Ortner and his sister, Jessica, are genuinely giving and loving people–smart too and so filled with compassion. The article below comes straight
  • Published in Be the best YOU, Be Your Best Self, Being Present, Being smart, brain power, brain science, Build the Strength Within, Channel Strength, Connections, Coping with Tragedy, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Stress, success, Uncategorized, Well-being
Tagged under: EFT, Jessica Ortner, Nick Ortner, tapping

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