Tears and joy all in one day
Monday, 11 May 2015
by drdeb
The day began as I departed from St Louis at dawn and drove to my home town of Chicago. Some people think the drive a horrid one, I love it. I am on the open road, enjoying the countryside, the old farms, the big sky, the rising sun, and the quiet. I trust my time
- Published in Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Coping with Tragedy, Death and dying, Embracing New Opportunities, faith, Family Traditions, Finding Beauty, Finding your Inner Peace, Human Behavior, Lifting Your Spirits, Loss of Innocence, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, self talk, Strengthening Bonds, trust, Uncategorized, Well-being
7 Steps to becoming the genius that you are
Wednesday, 21 January 2015
by drdeb
In a traditional environment of intelligence testing, o.1% of the population falls into the category of genius. However, that doesn’t mean that everyone else doesn’t have unique qualities that are absolute genius i.e., incredibly outstanding and impressive in some regard. We each possess talents, insights, skills, and emotions that take us into a place
What to do about stress right now in 3 simple steps
Wednesday, 17 December 2014
by drdeb
We all talk about stress all year long. When was the last time you used the word stress in a sentence? Are you finding yourself using it more as we come upon the December holidays? Yes. Most of us do and it is so counterproductive the way in which we do this. We’ve all lived
- Published in accomplishments, Attitude, Be the best YOU, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Lifting Your Spirits, love, love yourself, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Reflections, Relationships, Stress, success, Uncategorized, Well-being
Wildy Successful Women — Do They Have Secrets?
Thursday, 11 December 2014
by drdeb
Of course. And we share them with those we are close to….or who become members of our inner circle. Each one of us has our strategies, our thoughts, our attitudes and behaviors, that propel us into productive action that gets us on the track to meeting goals that we set. It’s essential. There are
Thanksgiving is Thursday, 5 reasons to start the festivities right now
Monday, 24 November 2014
by drdeb
I just love what our friends over at the Huffington Post have done this morning to get things rolling for Thursday. The idea is to have a relaxing and joy filled holiday. However, there is the issues that we all face for the holidays and they include: a. time management and how to get your
- Published in Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Family Traditions, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, romantic love relationships, success, Uncategorized, Well-being
Wake up, step outside, breathe in deep, and feel alive
Friday, 14 November 2014
by drdeb
You owe it to your good self to feel the beauty of living each and every single day. Start right now. No matter where I go, I seek out places in nature that are peaceful and yet also exciting. For me, there is nothing that provides both more than the sea, whether it is the
People Tools for your life and for your business
Thursday, 02 October 2014
by drdeb
When you meet an author that you just love to read, it is such a thrill. When that same author echoes your message of how best to live this life, what a delight. I met Alan Fox, author of People Tools and also People Tools for Business, this past spring at a book expo in
- Published in Partners In Excellence, Uncategorized
Life tells us what to do in every moment
Monday, 07 July 2014
by drdeb
Do you believe this? I used to think this was sort of a ridiculous idea–but not for very long. And I mostly thought that during times when I was troubled, like during my adolescence and some of the time during my 20s. That was tough times. I was rebellious and not allowing the wisdom that
Internal dialogue
Thursday, 10 April 2014
by drdeb
What is it that you are saying when you talk to your self? Do you think that you don’t? You do. In fact, you talk to your own self more than to anyone else–and that’s a good thing. However, depending upon what it is that you’re saying, you are either propelling yourself into a great
Why Tap? To Save Your Life!
Friday, 14 March 2014
by drdeb
I’ve come across this approach in a very serendipitous manner. I have found it to be a blessing. This is something I am eager to share because I am seeing results! Nick Ortner and his sister, Jessica, are genuinely giving and loving people–smart too and so filled with compassion. The article below comes straight
- Published in Be the best YOU, Be Your Best Self, Being Present, Being smart, brain power, brain science, Build the Strength Within, Channel Strength, Connections, Coping with Tragedy, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Stress, success, Uncategorized, Well-being