Where we chose to be
Friday, 05 September 2014
I love how easy it is to be any place on the planet within about a day or two…..you just decide where it is you want to be and don’t allow any barriers. You can go, there are an endless number of ways to make it happen. I am happy to know this as a
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My journey up the mountain
Thursday, 28 August 2014
Several years ago, I was invited to book a massage appointment with someone described to me as a yoga teacher from Tibet. I made the appointment and didn’t know much other than this was a Tibetan monk and that the experience would be just that – an experience. It was. A man of small physical
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Why Tap? To Save Your Life!
Friday, 14 March 2014
I’ve come across this approach in a very serendipitous manner. I have found it to be a blessing. This is something I am eager to share because I am seeing results! Nick Ortner and his sister, Jessica, are genuinely giving and loving people–smart too and so filled with compassion. The article below comes straight
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Anxiety + Panic = Opportunity
Monday, 03 March 2014
Most often, people who have the experiences of feeling so out of sorts that it is identified as panic and/or anxiety, wish they would die rather than have to continue having the experience. There is a strong desire to escape from it–at almost any cost. This line of thinking and the approach generally lead to
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When love fills your heart
Tuesday, 04 February 2014
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and
The K Factor
Tuesday, 07 January 2014
Where K = Kindness, and the factors are the things that lead to it.
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The only New Year Resolution you need
Wednesday, 01 January 2014
Last night, as I was thinking about the many resolutions that have been made over the centuries, I wondered what percentage of them had been fulfilled. Given the manner in which discouragement is expressed annually within weeks of the new year, seems to be a safe bet, that the numbers are low. Why maintain a
The start of a new season
Sunday, 01 December 2013
This is the opening of a new month, on the heels of Thanksgiving and the beginning of new holidays where everyone is in a flurry and feeling joyous and also terrified about the stress of it all. Not to stress — relax, breathe, be happy, put a smile on your face until it makes you
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A holidays of giving thanks
Thursday, 28 November 2013
Why do we love this holiday so much? I love it because it really starts on Wednesday and goes all the way through Sunday — a luxurious several days of contemplation about life and all there is to be very happy about. And all of this amidst eating and napping and visiting and enjoying good