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The friends we share life with

Sunday, 15 December 2013 by drdeb
The funny thing about social media, especially Facebook, is that we can connect back with people from any point in our life and no matter where it is we each live. I have made contact not just with my old high school friends but also with kids from my grade school days. I love that.
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Gratitude, Lifting Your Spirits, Partners In Excellence, Relationships, Well-being
Tagged under: connecting with others, holiday blues, social media

Holiday depression

Monday, 09 December 2013 by drdeb
People talk about getting the blues over the Christmas holidays. People like me typically write about the ways to get through it and rarely about the root causes of it. I’ve had an epiphany. The holidays are something we learn from little on to become excited about, to anticipate. We want to feel the joy,
  • Published in Advice, Be Your Best Self, Being Present, Build the Strength Within, happiness, Partners In Excellence, Positive Perspectives, Uncategorized, Well-being
Tagged under: competition, coping, depression, holiday blues

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