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Thanksgiving is Thursday, 5 reasons to start the festivities right now

Monday, 24 November 2014 by drdeb
I just love what our friends over at the Huffington Post have done this morning to get things rolling for Thursday. The idea is to have a relaxing and joy filled holiday. However, there is the issues that we all face for the holidays and they include: a. time management and how to get your
  • Published in Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Family Traditions, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, romantic love relationships, success, Uncategorized, Well-being

A special request for peace — today

Thursday, 13 November 2014 by drdeb
Peace. It is attainable through intention. I love the words of the song “Give Peace a Chance”.Imagine what would happen if the method of protest would return to the sit ins that used to take place here in America in the 1960s and 1970s. We would be looking at a very different national image and
  • Published in Advice, America the Great, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Channel Strength, Coping with Tragedy, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Stress, success, Well-being
Tagged under: pray for peace

When your memories bless you and haunt you

Monday, 10 November 2014 by drdeb
We have a lifetime of events that imprint us and those imprints are both emotional and psychological. We have the capacity to influence how it goes, what the feelings are, what the words are, and how we allow them to influence us as we take the next steps in our lives. Build the Strength Within
  • Published in Attitude, Be the best YOU, Be Your Best Self, Build the Strength Within, Channel Strength, Coping with Tragedy, Death and dying, Events, faith, Finding your Inner Peace, Gratitude, Human Behavior, Lifting Your Spirits, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Well-being
Tagged under: grief, loss, recovery from loss

How to quickly get out of a bad mood

Monday, 03 November 2014 by drdeb
Step 1–stomp your foot! Step 2–own the feelings that you are having and make sure you are accountable to yourself for them! Step 3–your leg should be talking back to you for stomping, telling you it is not happy about the residual feeling, your ownership of your feelings ought to have you motivated to be
  • Published in Be the best YOU, Build the Strength Within, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Improving your Lifestyle, love, love yourself, Mind body connection, Mindfulness, Partners In Excellence, Positive Perspectives, Stress, success, Well-being, Wellness
Tagged under: crabby, happy, laughter

Create a Work-Life Balance to Keep Loved Ones Close

Thursday, 30 October 2014 by drdeb
Journal Star, the website for the daily newspaper in Lincoln, NE, posted Dr Deb’s Monster piece, based on BUILD THE STRENGTH WITHIN, on October 23, 2014, and included the jacket image, as well as a link to the book’s page on Amazon, and to her website.  The site has approximately 260,000 visitors per month. Below is the
  • Published in Advice, Attitude, Balancing life, Be the best YOU, Being Present, Being smart, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Life Balance, Lifting Your Spirits, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Strengthening Bonds, Stress, success, Well-being, Wellness

Faith Berger–a woman of depth and creative success

Wednesday, 29 October 2014 by drdeb
I remember the first time I met her. My immediate impression was that this beautiful person is captivating and so inspired and kind. A visit with her reveals an enormous passion for works of art and a consistent dedication to how it is displayed. Imagine you are the artist. Envision your thrill to have a
  • Published in accomplishments, Be Your Best Self, Being smart, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Family Traditions, Finding your Inner Peace, Improving your Lifestyle, Mindfulness, Partners In Excellence, peace, Positive Perspectives, success, Well-being

Imagine 100% Commission to $1,000,000 Success

Wednesday, 15 October 2014 by drdeb
Joe Buzzello began his career as a kid — he was 19 years old! He wanted to figure out a winning formula to make it all happen. What’s the formula: It is the CAP Equation: Competencies Attitudes Pipeline Here is an interview with him and Jack Canfield, author of the Chicken Soup for the Soul Series
  • Published in accomplishments, Advice, Attitude, Be the best YOU, brain power, Build the Strength Within, Improving your Lifestyle, Partners In Excellence, Pipeline, Positive Perspectives, sales success, success, Well-being
Tagged under: sales success

Do you get sad when the weather is not what you want?

Friday, 10 October 2014 by drdeb
It’s raining here in the Midwestern portion of the United States. The season is autumn. We all get rain. The question is — does it have a negative impact upon your mood? If yes, why is that? This life experience is filled with a variety, a wide and rich variety of visceral, sensual stimulus for
  • Published in Advice, Attitude, Be Your Best Self, brain science, Build the Strength Within, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Lifting Your Spirits, Partners In Excellence, peace, Positive Perspectives, Well-being

Why Leonardo Da Vinci matters

Tuesday, 23 September 2014 by drdeb
Did you know that his life spanned from 1452 – 1519? Did you know that his full legal name is Leonardo Di Ser Piero Da Vinci? I find it impressive and gorgeous to write out and then to pronounce–add a flare of Italian accent to it and I promise that you will feel a surge
  • Published in accomplishments, Attitude, Balancing life, Be the best YOU, Being smart, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Human Behavior, Improving your Lifestyle, love yourself, Partners In Excellence, Positive Perspectives, success, Well-being

Where we chose to be

Friday, 05 September 2014 by drdeb
I love how easy it is to be any place on the planet within about a day or two…..you just decide where it is you want to be and don’t allow any barriers. You can go, there are an endless number of ways to make it happen. I am happy to know this as a
  • Published in Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Finding Beauty, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Stress, Well-being
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