Anxiety + Panic = Opportunity
Monday, 03 March 2014
Most often, people who have the experiences of feeling so out of sorts that it is identified as panic and/or anxiety, wish they would die rather than have to continue having the experience. There is a strong desire to escape from it–at almost any cost. This line of thinking and the approach generally lead to
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The joy you can experience if you allow it
Thursday, 06 February 2014
The day begins with the dawn, as the night sky opens to the sun and a new light. That new light shines opportunity over everything. Whether we are available to the opportunities is up to us. I awakened to the dark and got myself out of a warm bed with jammies heated by my body
When love fills your heart
Tuesday, 04 February 2014
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and
Tapping my own inner strength
Sunday, 20 October 2013
Life is busy, no matter what you are doing. On my personal FB page, friends from high school are loving the photos one of our classmates is sharing from Bora Bora. Lovely place, truly gorgeous and relaxing….but busy anyhow….busy getting the money made to go there, busy making all the provisions to be there, busy
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Life balance vs out of whack
Tuesday, 08 October 2013
This is a time frame within which I am examining, yet again, my life and balance and work and value. This is good healthy exercise but that doesn’t mean its fun or particularly easy. It is however, full of rewards. As I look at my own life, I find many reasons to be critical. When
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When pain strikes
Sunday, 06 October 2013
This week is the theme of life balance. Oh man, I am right in the middle of it — a little bent in the direction of out of whack on work and not quite genteel enough with my own self in my personal world. I need to take care — the message has been delivered
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The idea of self determination
Sunday, 22 September 2013
When I think about each and every single thing that I write, even when it is about faith, the underlying theme is self determination. No matter what it is that is taking place, we have an investment, we have ownership, we have a percentage of accountability. Creating the life we crave takes a level of
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Build upon your inner strength
Wednesday, 04 September 2013
Happiness comes in all sorts of packages but there is one package that never changes — YOU. The real trick is to be primed for happiness and to be intentional about it. How does that happen? It is not about smiling all the time and denying your feelings — quite the opposite. It is about
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Labor Day 2013
Monday, 02 September 2013
What an interesting concept — to honor the labor of others. Straight from Wikipedia, here is what we learn: “In the United States, Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute
Success with juggling
Monday, 26 August 2013
How many balls do you have up in the air? And how often? And for how long? Are you keeping track of what is where and when? How energizing is it for you to do this routine or is it draining? Some people thrive on this and make it their life’s focus. It
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