Fabulous ways to spend your time
Sunday, 10 November 2013
I love adventure and love risk — calculated risk, that is. Growing up in Chicago, I am a lifelong lover of Lake Michigan and everything related the water. A walk on the beach or just sitting and looking at the water always calms me and give me an opportunity for a fresh perspective. Sailing has
- Published in accomplishments, Attitude, Be the best YOU, Build the Strength Within, success, Well-being, Wellness
The body responds to tension
Friday, 11 October 2013
When you investigate the literature about stress, you will read about how there is good and not so good stress but that life itself has stress, it is a natural. The changing environment, even if we love the seasons in the Midwestern region in the U.S., show clearly that those changes are still stressful and
Building your inner strength
Wednesday, 02 October 2013
Each and every day we are presented with challenges. The quality of our life is not contingent upon what comes to us but it is based upon how we handle what we are dealt to deal with. Stop and think about what you have the ability to do — you have a strong mind, you
Your Brain Power: Important Steps To Take Today
Monday, 09 September 2013
Build The Strength Within — the idea came to me as I witnessed my own struggle with tragedy and dramatic sorrow and knew that I had to find a way to take hold of my mind and salvage my own sanity and spirit. Every single day there are events that take us off on a
You want your best life?
Thursday, 05 September 2013
I do. I begin by giving thanks every single day for what I have and it includes: the ability to see; to hear; to smell; to feel; to move; and to do so without assistance of machinery or paid helpers or loved ones who have elected to pitch in as care providers. Although I am
Help, I have fallen…
Wednesday, 28 August 2013
Famous lines from a commercial that most of us have heard. Right? The strangeness of it is that we have been falling down our entire life — we began as toddlers, it is something we have learned to manage so that we don’t get hurt. However, as we move through the decades of our life,
Happiness and Success
Friday, 02 August 2013
It takes courage to execute your vision and it takes stamina alongside a belief in your vision in order to make something happen. When efforts meets with success, happiness enters the picture.
- Published in accomplishments, Be the best YOU, Build the Strength Within, Connections, happiness, success, Uncategorized
Successful
Wednesday, 31 July 2013
Google the word and there are 433,000,000 results for you to review. The opening one defines the concept for us as follows — thank you Google. suc·cess·ful /səkˈsesfəl/ Adjective Accomplishing an aim or purpose: “a successful attack on the town”. Having achieved popularity, profit, or distinction. Synonyms prosperous – lucky – fortunateThe questions is however
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People who model success — are you one?
Sunday, 28 July 2013
I did an informal poll of people I encountered last week, asking them — Do you expect success in your life? The results are as mixed as people’s beliefs. 65% told me that they do indeed expect success in everything they
What is it about money?
Wednesday, 10 July 2013
There are all sorts of things in this life that can make you feel crummy but money is at the top of the list. When we don’t have enough, we say “I’m broke.” Words are powerful, very powerful. We say them and our brain hears them and we interpret them as though somebody else was
- Published in accomplishments, Advice, Build the Strength Within, Stress