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How to build a loving, romantic relationship

Monday, 29 September 2014 by drdeb
It is the relationships that we have in this life experience that give it true value and depth–not cash, not cars, not fabulous vacations. Each of those are fabulous, we all enjoy them but they leave us empty if there is no one with whom to share them. So how is it that you find
  • Published in accomplishments, Advice, Attitude, Be Your Best Self, Build the Strength Within, Mind body connection, Partners In Excellence, peace, romantic love relationships, Strengthening Bonds, Well-being

How Erik Erikson can be of help to you

Friday, 26 September 2014 by drdeb
He was a world famous psychologist. He was an expert in human development and he spent a great deal of time watching children, loving them, being curious about how they developed their skills. He put both his mind and his heart into developing his theories about the life cycle, he saw it unfold in stages.
  • Published in accomplishments, Advice, Be Your Best Self, Being smart, Build the Strength Within, Channel Strength, Embracing New Opportunities, Partners In Excellence, Well-being

Why Leonardo Da Vinci matters

Tuesday, 23 September 2014 by drdeb
Did you know that his life spanned from 1452 – 1519? Did you know that his full legal name is Leonardo Di Ser Piero Da Vinci? I find it impressive and gorgeous to write out and then to pronounce–add a flare of Italian accent to it and I promise that you will feel a surge
  • Published in accomplishments, Attitude, Balancing life, Be the best YOU, Being smart, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Human Behavior, Improving your Lifestyle, love yourself, Partners In Excellence, Positive Perspectives, success, Well-being

Spring Cleaning — of all sorts, i.e., internal and external

Wednesday, 26 March 2014 by drdeb
Let it go, let it all go. It feels so good. I had a feeling of clutteredness — yes, I like to coin terms. Every day as I sat in my office, I felt like I wanted to somehow reorganize or something to make the space feel more open. I am extremely organized and not
  • Published in accomplishments, Attitude, Be Your Best Self, Build the Strength Within, Communication, Finding your Inner Peace, Human Behavior, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Reflections, Stress, success, Well-being, Wellness
Tagged under: open, purge, spring cleaning

Winter of Happiness & Well-Being #8

Sunday, 16 March 2014 by drdeb
Really? Another post about winter? I thought this series was scheduled to run every Saturday–it is now Sunday! What’s up? 68 degrees and sunny on Saturday is what was up. I spent time reclining in the sun, enjoying my yard and all the little things popping their heads up out of the ground–jonquils, hyacinth, tulips. 
  • Published in accomplishments, Advice, Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Channel Strength, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, happiness, Improving your Lifestyle, Lifting Your Spirits, love, love yourself, Mind body connection, Partners In Excellence, peace, Positive Perspectives, Stress, success, Well-being
Tagged under: spring forward

When I thought my life was over

Thursday, 13 February 2014 by drdeb
People ask me if I am forever positive and upbeat. Hardly. I am the whole package of a person and sadness grabs onto me as hard as anyone. I look to survive tragic and dramatic and live on, healthfully, and have to do so time and again but it is not so easy, it commands
  • Published in accomplishments, Advice, Attitude, Be Your Best Self, Build the Strength Within, Events, faith, Human Behavior, Partners In Excellence, peace, Uncategorized, Well-being
Tagged under: coping with loss, living with integrity, surviving tragedy

When love fills your heart

Tuesday, 04 February 2014 by drdeb
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and
  • Published in accomplishments, Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Mindfulness, Partners In Excellence, Stress, Well-being
Tagged under: friendship, love, peace, wellness

We are doing our best, right?

Friday, 17 January 2014 by drdeb
There are days, like today, when I find myself on the phone with a dear friend and we are talking about how to craft a schedule for the day so all things are actually accomplished–we are laughing a bit and it is as we both sit in our respective houses laughing a bit and lamenting
  • Published in accomplishments, Be Your Best Self, Build the Strength Within, Partners In Excellence, Well-being
Tagged under: being accomplished, do your best, scheduling time, success

The only New Year Resolution you need

Wednesday, 01 January 2014 by drdeb
Last night, as I was thinking about the many resolutions that have been made over the centuries, I wondered what percentage of them had been fulfilled. Given the manner in which discouragement is expressed annually within weeks of the new year, seems to be a safe bet, that the numbers are low. Why maintain a
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Build the Strength Within, Finding your Inner Peace, Fulfillment, Gratitude, Partners In Excellence, Well-being
Tagged under: new years resolutions, success

The issue of happiness

Monday, 30 December 2013 by drdeb
People have a lot to say about the topic of happiness. Some people lament that it is not theirs to have, others get angry at people who proclaim such. There are people who feel as though somehow life has dealt them a wrong hand and happiness is only available through a medication. Nobody is right
  • Published in accomplishments, Advice, Attitude, Build the Strength Within, happiness, Partners In Excellence, Positive Perspectives, Well-being
Tagged under: dalai lama, happiness
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