The Pathfinder™ – Build The Strength Within Retreat
Thursday, 05 October 2017
by drdeb
6 Insights Gained From A Weekend With Laura: Laura Miravete, A True Inspiration (A guest blog post by Tara Rose Gladstone)
Wednesday, 22 October 2014
by drdeb
This past weekend, I met Laura Miravete, a woman who was born with muscular dystrophy. She is now 70 years old and has not only lived a full, self-sufficient life but has surpassed the level of achievement that seems possible for someone in her position. She keeps her home in spotless condition, has an impressive vegetable
- Published in accomplishments, Be the best YOU, Be Your Best Self, Being smart, Fulfillment, happiness, Improving your Lifestyle, love yourself, Partners In Excellence, Well-being, Wellness
Tagged under:
blessings, boredom, community, creaivity, cures, don't sweat the small stuff, happiness, hot to be happy, La Fresneda, Laura Miravete, mistakes, muscular dystrophy, Spain, success
Winter Happiness and Well-Being #1
Saturday, 25 January 2014
by drdeb
It all begins with your mind, your attitude, helping yourself develop a perspective that is helpful, not counterproductive. Each season lasts 3 months, on the calendar. If you open the season of winter lamenting the shorter hours of daylight and the cold temps, you are setting your mental stage for depression and frustration. The trick
- Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Lifting Your Spirits, Mind body connection, Partners In Excellence, Positive Perspectives, Stress, Well-being
We are doing our best, right?
Friday, 17 January 2014
by drdeb
There are days, like today, when I find myself on the phone with a dear friend and we are talking about how to craft a schedule for the day so all things are actually accomplished–we are laughing a bit and it is as we both sit in our respective houses laughing a bit and lamenting
The only New Year Resolution you need
Wednesday, 01 January 2014
by drdeb
Last night, as I was thinking about the many resolutions that have been made over the centuries, I wondered what percentage of them had been fulfilled. Given the manner in which discouragement is expressed annually within weeks of the new year, seems to be a safe bet, that the numbers are low. Why maintain a
You want your best life?
Thursday, 05 September 2013
by drdeb
I do. I begin by giving thanks every single day for what I have and it includes: the ability to see; to hear; to smell; to feel; to move; and to do so without assistance of machinery or paid helpers or loved ones who have elected to pitch in as care providers. Although I am
Build upon your inner strength
Wednesday, 04 September 2013
by drdeb
Happiness comes in all sorts of packages but there is one package that never changes — YOU. The real trick is to be primed for happiness and to be intentional about it. How does that happen? It is not about smiling all the time and denying your feelings — quite the opposite. It is about
- Published in Advice, Attitude, Balancing life, Be Your Best Self, Build the Strength Within, happiness, Human Behavior, Stress, success, Uncategorized, Well-being
What we come to know and believe
Tuesday, 13 August 2013
by drdeb
A friend asked me to join her at a concert in a small little venue this past weekend. Sure. I went. We had a nice dinner and then walked next door to hear a folk singer — Buddy Mondlock. Really? Yea, www.buddymondlock.com Handsome man, sweet voice. On stage with two guys he knows well, one
- Published in Be the best YOU, love, Mindfulness, Personal Connections, Relationships, success
What drives you to suceed
Thursday, 30 May 2013
by drdeb
What is it that all of my topics and blogs and programs have in common? The SELF. The words has been ravaged over time and people often mistake focus on the self as a negative, selfish activity. I understand, and it can certainly go too far as in the case of Narcissus, who fell in