5 Tips to Ensure You are Miserable This Holiday

  Everyone is talking about what you can do to be happy this holiday and have a Merry Christmas. Seriously? What if you just simply want to be argumentative because you’re sick of those people in your life who you happen to live near, are related to, and have to work beside? BE MISERABLE —

What to do about stress right now in 3 simple steps

  We all talk about stress all year long. When was the last time you used the word stress in a sentence? Are you finding yourself using it more as we come upon the December holidays? Yes. Most of us do and it is so counterproductive the way in which we do this. We’ve all lived

11 Ways to be happier this December

Christmas happens in 11 days. Hannukah begins tomorrow at sunset. No matter which holiday you celebrate, there are simple steps that you can take today to ensure that you close out this year happier and open the new year with a joyful perspective. The Dalai Lama teaches us that happiness ought to be our primary

Wildy Successful Women — Do They Have Secrets?

Of course. And we share them with those we are close to….or who become members of our inner circle.   Each one of us has our strategies, our thoughts, our attitudes and behaviors, that propel us into productive action that gets us on the track to meeting goals that we set. It’s essential. There are

Thanksgiving is Thursday, 5 reasons to start the festivities right now

I just love what our friends over at the Huffington Post have done this morning to get things rolling for Thursday. The idea is to have a relaxing and joy filled holiday. However, there is the issues that we all face for the holidays and they include: a. time management and how to get your

Take a transformational journey to bridge the gap between business and law

Hanna Hasl-Kelchner is a new friend of mine who I met within a fascinating group that comes together to genuinely Master Mind our business affairs and take things to the next powerful level. The process is amazing and the people I meet are every bit the ones who I crave spending more time with–because the

A special request for peace — today

Peace. It is attainable through intention. I love the words of the song “Give Peace a Chance”.Imagine what would happen if the method of protest would return to the sit ins that used to take place here in America in the 1960s and 1970s. We would be looking at a very different national image and
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How to quickly get out of a bad mood

Step 1–stomp your foot! Step 2–own the feelings that you are having and make sure you are accountable to yourself for them! Step 3–your leg should be talking back to you for stomping, telling you it is not happy about the residual feeling, your ownership of your feelings ought to have you motivated to be
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Create a Work-Life Balance to Keep Loved Ones Close

Journal Star, the website for the daily newspaper in Lincoln, NE, posted Dr Deb’s Monster piece, based on BUILD THE STRENGTH WITHIN, on October 23, 2014, and included the jacket image, as well as a link to the book’s page on Amazon, and to her website.  The site has approximately 260,000 visitors per month. Below is the

Faith Berger–a woman of depth and creative success

I remember the first time I met her. My immediate impression was that this beautiful person is captivating and so inspired and kind. A visit with her reveals an enormous passion for works of art and a consistent dedication to how it is displayed. Imagine you are the artist. Envision your thrill to have a