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The friends we share life with

Sunday, 15 December 2013 by drdeb
The funny thing about social media, especially Facebook, is that we can connect back with people from any point in our life and no matter where it is we each live. I have made contact not just with my old high school friends but also with kids from my grade school days. I love that.
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Gratitude, Lifting Your Spirits, Partners In Excellence, Relationships, Well-being
Tagged under: connecting with others, holiday blues, social media

The start of a new season

Sunday, 01 December 2013 by drdeb
This is the opening of a new month, on the heels of Thanksgiving and the beginning of new holidays where everyone is in a flurry and feeling joyous and also terrified about the stress of it all. Not to stress — relax, breathe, be happy, put a smile on your face until it makes you
  • Published in Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, faith, Family Traditions, Finding Beauty, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, Positive Perspectives, Reflections, Relationships, Strengthening Bonds, success, Well-being
Tagged under: build your inner strength, holiday blessings, holiday stress

5 ways to connect with loved ones during the holidays

Wednesday, 27 November 2013 by drdeb
The holidays are a beautiful time, each holiday of the year. However, the holidays of November and December bring forth a certain stress that is not so apparent at other times of the year. Is it really about the season or is it about our culture placing odd pressures upon us by creating a storybook
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Channel Strength, Connections, Embracing New Opportunities, Family Traditions, Finding Beauty, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Partners In Excellence, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Wellness
Tagged under: coping with stress, family relations, holiday stress

What we come to know and believe

Tuesday, 13 August 2013 by drdeb
A friend asked me to join her at a concert in a small little venue this past weekend. Sure. I went. We had a nice dinner and then walked next door to hear a folk singer — Buddy Mondlock. Really? Yea, www.buddymondlock.com Handsome man, sweet voice. On stage with two guys he knows well, one
  • Published in Be the best YOU, love, Mindfulness, Personal Connections, Relationships, success
Tagged under: gentility, love, success

Dealing with difficult people

Saturday, 08 June 2013 by drdeb
When it comes to the topic of stress and daily hassles, there is always a focus on difficult people with the question being — how can I deal effectively with these awful individuals? People can drive you nuts, right? Rarely does anyone request assistance with becoming less of a difficult person. Where are these difficult
  • Published in Advice, Be the best YOU, Be Your Best Self, Being Present, Building Friendships, happiness, Human Behavior, Personal Connections, Relationships, Strengthening Bonds
Tagged under: dealing with difficult people, managing stress, stressful, trust

Go to Sleep

Monday, 13 May 2013 by drdeb
As I was talking to one of my childhood friends, I shared with her my search for the best items to place into a gift bag for a presentation I am doing next month. What do you give 300 ladies who are 35 – 55? She laughed and exclaimed loudly – EAR PLUGS! Really? I
  • Published in Advice, Communication, Events, Relationships
Tagged under: connections, friendly advice

Does equality truly exist?

Thursday, 09 May 2013 by drdeb
I love the work that I do for reasons I will most likely write about for the remainder of my life. I will hold onto hopes that my words might influence a person’s thinking and feeling and then influence the course of their day and their life. Everything strings together. Although my work has always
  • Published in Equality, Marriage, Relationships
Tagged under: divorce, equality, marriage

Embrace Mother’s Day

Thursday, 02 May 2013 by drdeb
The topic of mothering is central for every human on the planet. It is an experience we all share in that we are born to a woman who is known to be our mother but the quality of that relationship is as varied as there are number of people.   The holiday marked as Mother’s
  • Published in Personal Connections, Reflections, Relationships
Tagged under: happiness, love wholeheartedly, mothers, relationships, show appreciation

Living Without Loving

Monday, 29 April 2013 by drdeb
“Hell, not only could I do that but it was even worse, I was living with someone else who I didn’t love – me!”  was the reply to my question. I found myself caught somewhere between stunned and almost giggling until I recognized the sheer honesty of the answer and agony of it. This individual
  • Published in Be Your Best Self, Communication, Relationships
Tagged under: honesty, marriage, seeking truth within
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