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The Master Shift

Monday, 17 February 2014 by drdeb
During a time on our planet when we see so clearly what people are doing — in every corner of the world, it is amazing to think that there is a movement to bring us all together for a collective good, nothing negative, not about politics or war. The creators of an Internet revolution called
  • Published in Be Your Best Self, Communication, Connections, Embracing New Opportunities, Partners In Excellence, success, Well-being
Tagged under: The Master Shift

Winter Happiness and Well-Being #1

Saturday, 25 January 2014 by drdeb
It all begins with your mind, your attitude, helping yourself develop a perspective that is helpful, not counterproductive. Each season lasts 3 months, on the calendar. If you open the season of winter lamenting the shorter hours of daylight and the cold temps, you are setting your mental stage for depression and frustration. The trick
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Lifting Your Spirits, Mind body connection, Partners In Excellence, Positive Perspectives, Stress, Well-being
Tagged under: battel winter blues, happiness, success, winter wellness

5 ways to connect with loved ones during the holidays

Wednesday, 27 November 2013 by drdeb
The holidays are a beautiful time, each holiday of the year. However, the holidays of November and December bring forth a certain stress that is not so apparent at other times of the year. Is it really about the season or is it about our culture placing odd pressures upon us by creating a storybook
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Channel Strength, Connections, Embracing New Opportunities, Family Traditions, Finding Beauty, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Partners In Excellence, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Wellness
Tagged under: coping with stress, family relations, holiday stress

The keywords of my work

Monday, 28 October 2013 by drdeb
When you enter the Information Super Highway AKA the Internet, the Web, you need to learn the language. When I first came to the web more than 3 decades ago, it was a mysterious landscape that seemed like a sticky place here spiders would reside. Indeed it is and has evolved to stick to us
  • Published in Advice, Build the Strength Within, Communication, Connections
Tagged under: healthy perspective, Inspiration, intentional life, keywords, motivational speaker, positive thinking, psychologist, stress management

When you think your life is over….

Friday, 16 August 2013 by drdeb
Life is full of surprises and yet I am never surprised at how people behave when they think their life is really over. When someone is coming to a close on this life experience, they talk about many of the same things and yet the focus is singular — I WANT MORE TIME.      I
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Connections, Coping with Tragedy, Death and dying, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Mindfulness, Personal Connections

Having Faith, Finding Happiness, Meeting with Success

Monday, 05 August 2013 by drdeb
There are as many ways to land upon happiness as there are people on the planet. We each have our own unique perspective about what it means to us. Meaning shifts according to our mood, our state of mind, the way we are feeling physically. For a patient with pneumonia, being able to catch your
  • Published in Attitude, Be the best YOU, Build the Strength Within, Connections, happiness, success, Uncategorized

Happiness and Success

Friday, 02 August 2013 by drdeb
It takes courage to execute your vision and it takes stamina alongside a belief in your vision in order to make something happen. When efforts meets with success, happiness enters the picture.
  • Published in accomplishments, Be the best YOU, Build the Strength Within, Connections, happiness, success, Uncategorized

The reach for excellence

Monday, 03 June 2013 by drdeb
What is it, that thing referred to as excellence? Is it when you simply do your best, regardless of the outcome? Is it an unreachable completely out of the realm goal that we cannot ever achieve? How you answer these questions is revealing. Our mind never lies, the first instinctive thought that runs through our
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Reflections
Tagged under: happiness, louie schwartzberg, TED talks

Be Generous with Your Love

Saturday, 09 February 2013 by drdeb
It is winter. I happen to love this season and have no doubt that my Chicago upbringing with two very hardy parents and a lineage of generations that is from Poland and Sweden set things into motion for me to adore the cold, ice, and snow. It’s fun! Winter also has the best holidays, the
  • Published in Connections, Love and Goodness, Reflections
Tagged under: be generous with your love, make people feel, share happiness
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