Winter of Happiness & Well-Being #6
Saturday, 01 March 2014
Tell me you’re not secretly thrilled that I didn’t let you think that winter was over in February. Most of the country is under another winter advisory, the Midwest is poised for an additional storm bringing snow, snow, snow. Get ready to use your hand gestures but make sure it is this one and not
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What your brain has to do with it
Friday, 28 February 2014
We are truly all about our head and what it is that is taking place inside of it. Make note that we keep it encased in a hard shell to protect it from exposure and the elements of life that would otherwise damage this tender organ. Why then are we we so reckless with it?
The internal dialogue conflict resolution
Wednesday, 26 February 2014
The voice in your head is not singular, there are several and it is not a sign that you have a multiple personality disorder. It is an indication of your intellectual abilities to carry on a conversation. The idea of internal operations is interesting and the theme behind your words is indicative of what you
Winter of Happiness & Well-Being #5
Saturday, 22 February 2014
Temperatures at this time of year will often fool us, lure us into thinking that perhaps the winter season is over and warmth and sunshine are here to replace milky skies, ice, and snow. Not true. The season is on the calendar for another 27 days and just just like with all events, the world
Stepping into a new space…in your head
Friday, 21 February 2014
The most beautiful and amazing element of this life is that, in any given nanosecond, you can shift gears and change anything. It’s that simple. Your perspective on any given topic will change if you command your mind to do so. So how come we are not all exactly where it is that we want
The Master Shift
Monday, 17 February 2014
During a time on our planet when we see so clearly what people are doing — in every corner of the world, it is amazing to think that there is a movement to bring us all together for a collective good, nothing negative, not about politics or war. The creators of an Internet revolution called
#4 in the Winter Happiness & Well-Being is here!
Saturday, 15 February 2014
The most important thing that I can share with you today is all about your mind and attending to the reality that attitude is everything.1. The first step to being healthy begins with getting your brain into a relaxed state. In order to do that, allow me to take you to the seashore today and
When I thought my life was over
Thursday, 13 February 2014
People ask me if I am forever positive and upbeat. Hardly. I am the whole package of a person and sadness grabs onto me as hard as anyone. I look to survive tragic and dramatic and live on, healthfully, and have to do so time and again but it is not so easy, it commands
The joy you can experience if you allow it
Thursday, 06 February 2014
The day begins with the dawn, as the night sky opens to the sun and a new light. That new light shines opportunity over everything. Whether we are available to the opportunities is up to us. I awakened to the dark and got myself out of a warm bed with jammies heated by my body
When love fills your heart
Tuesday, 04 February 2014
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and