How we interpret THE news
Tuesday, 29 April 2014
by drdeb
Every day and all day long people get news that they would prefer not to. Its about a medical condition, a relationship, a bank account, a bill, a job, a deal of some some sort. We say things like — I don’t need this right now. Right. You need something else, you want something else.
A week that is sacred
Monday, 14 April 2014
by drdeb
Regardless of your religious affiliation, this is a week that is designated on most calendars as Holy. For Christians and those who are Jewish, it is a period of reflection and prayer alongside some fasting. My pitch is not about religion here but about the Faith Factor and opportunity. Imagine gifting your self with time
Internal dialogue
Thursday, 10 April 2014
by drdeb
What is it that you are saying when you talk to your self? Do you think that you don’t? You do. In fact, you talk to your own self more than to anyone else–and that’s a good thing. However, depending upon what it is that you’re saying, you are either propelling yourself into a great
Spring Cleaning — of all sorts, i.e., internal and external
Wednesday, 26 March 2014
by drdeb
Let it go, let it all go. It feels so good. I had a feeling of clutteredness — yes, I like to coin terms. Every day as I sat in my office, I felt like I wanted to somehow reorganize or something to make the space feel more open. I am extremely organized and not
Life Coach — Got one? Are you one?
Tuesday, 25 March 2014
by drdeb
Life coach is a term that Tony Robbins was backed into a corner to create many long years ago when the state of California thought he was competing with the licensed psychologists — his effectiveness without formal education and credentials was unheard of at the time. How do I know this? I heard it straight
- Published in Advice, Be Your Best Self, Being smart, Build the Strength Within, Partners In Excellence
Looking for a miracle?
Monday, 24 March 2014
by drdeb
Every day, all around the planet, people hear news. Some of it brings a smile as it fills them with joy and some of it scares them to their core and leaves a pit in their gut. We’ve all experienced these reactions, it is a common thread among us. The journey of this life experience
Why Tap? To Save Your Life!
Friday, 14 March 2014
by drdeb
I’ve come across this approach in a very serendipitous manner. I have found it to be a blessing. This is something I am eager to share because I am seeing results! Nick Ortner and his sister, Jessica, are genuinely giving and loving people–smart too and so filled with compassion. The article below comes straight
- Published in Be the best YOU, Be Your Best Self, Being Present, Being smart, brain power, brain science, Build the Strength Within, Channel Strength, Connections, Coping with Tragedy, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Stress, success, Uncategorized, Well-being
Are you held captive?
Wednesday, 12 March 2014
by drdeb
Do you believe that you are destined to be happy, depressed, have a stroke or cancer, be overweight, or drink alcohol because your parents did or your grandparents or aunts and uncles did? When science introduced the ideas about heredity and genetics, they did us some good and also cost us a bit in our
- Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Partners In Excellence, Stress, Well-being, Wellness
Have you ever felt it? Do you recollect the image of yourself as a complete idiot? Do you wonder where you fit in this life? I hope your answer, the one deep inside of your heart, mind, and soul is affirmative. Why? Because there is no one on the planet who has not had this
- Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Human Behavior, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Stress, success, Uncategorized, Well-being
Anxiety + Panic = Opportunity
Monday, 03 March 2014
by drdeb
Most often, people who have the experiences of feeling so out of sorts that it is identified as panic and/or anxiety, wish they would die rather than have to continue having the experience. There is a strong desire to escape from it–at almost any cost. This line of thinking and the approach generally lead to
- Published in Advice, Attitude, Balancing life, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Cries for Help, Embracing New Opportunities, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Strengthening Bonds, Stress, success, Uncategorized, Well-being