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Engagement–do you have it or are you looking?

Monday, 03 August 2015 by drdeb
Whether you are talking about social media, speaking gigs, or wanting love in your life [in the way of romance or friendships], it all comes down to the issue of connection and that means engagement. If you don’t get it, you are sitting there all by yourself. We long for connection to others, for others to hear
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Finding your Inner Peace, Human Behavior, Love and Goodness, love yourself, Partners In Excellence, Personal Connections, Positive Perspectives, self talk, trust, Well-being
Tagged under: connection, engagement, relationships, vulnerability, wellness

When love fills your heart

Tuesday, 04 February 2014 by drdeb
There are more songs written about love than about any other topic, love moves us emotionally and spiritually. Love also inspires our mind. Additionally, love prompts us to take our next breath or to wish we didn’t have to. When love fills your heart and it is healthy, the world is open to you and
  • Published in accomplishments, Attitude, Balancing life, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Mindfulness, Partners In Excellence, Stress, Well-being
Tagged under: friendship, love, peace, wellness

What influences our moods

Friday, 10 January 2014 by drdeb
The weather has been a topic of conversation across the nation for nearly a month. However, very little of that news is actually news–we are all in the middle of living with the colder than normal temperatures and additional amounts of snowfall, no big announcements needed. It is winter, it is cold, there is snow.When
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Embracing New Opportunities, Partners In Excellence, Uncategorized, Well-being, Wellness
Tagged under: happiness, no more winter blues, wellness

Manage your stress and spread happiness

Monday, 16 September 2013 by drdeb
Wringing your hands won’t do you much in the way of anything productive, we all actually know this. I think it is an old habit someone started when they wanted to hold the hand of a loved one but no one was there. It might have started as a way to provide a bit of
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Stress, success, Well-being
Tagged under: happiness, stress solutions, wellness

Team Up With Loving People in Your Journey in Life

Monday, 06 May 2013 by drdeb
I continue to discover people in my world that I want to know better and to cultivate into the core of my activities. It excites me to envision what goodness can result from smart, generous spirits coming together to launch their ideas and experiences into a format that will be an open and welcoming of
  • Published in Building Friendships, Improving your Lifestyle, Strengthening Bonds
Tagged under: connections, friendships, health, Inspiration, wellness

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