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Life Coach — Got one? Are you one?

Tuesday, 25 March 2014 by drdeb
Life coach is a term that Tony Robbins was backed into a corner to create many long years ago when the state of California thought he was competing with the licensed psychologists — his effectiveness without formal education and credentials was unheard of at the time. How do I know this? I heard it straight
  • Published in Advice, Be Your Best Self, Being smart, Build the Strength Within, Partners In Excellence
Tagged under: being a life coach, hiring a life coach

Looking for a miracle?

Monday, 24 March 2014 by drdeb
Every day, all around the planet, people hear news. Some of it brings a smile as it fills them with joy and some of it scares them to their core and leaves a pit in their gut. We’ve all experienced these reactions, it is a common thread among us. The journey of this life experience
  • Published in Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Partners In Excellence
Tagged under: diagnosis, disease, prognosis

Winter of Happiness & Well-Being #8

Sunday, 16 March 2014 by drdeb
Really? Another post about winter? I thought this series was scheduled to run every Saturday–it is now Sunday! What’s up? 68 degrees and sunny on Saturday is what was up. I spent time reclining in the sun, enjoying my yard and all the little things popping their heads up out of the ground–jonquils, hyacinth, tulips. 
  • Published in accomplishments, Advice, Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Channel Strength, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, happiness, Improving your Lifestyle, Lifting Your Spirits, love, love yourself, Mind body connection, Partners In Excellence, peace, Positive Perspectives, Stress, success, Well-being
Tagged under: spring forward

Why Tap? To Save Your Life!

Friday, 14 March 2014 by drdeb
  I’ve come across this approach in a very serendipitous manner. I have found it to be a blessing. This is something I am eager to share because I am seeing results! Nick Ortner and his sister, Jessica, are genuinely giving and loving people–smart too and so filled with compassion. The article below comes straight
  • Published in Be the best YOU, Be Your Best Self, Being Present, Being smart, brain power, brain science, Build the Strength Within, Channel Strength, Connections, Coping with Tragedy, Cries for Help, Embracing New Opportunities, Finding your Inner Peace, Gratitude, Human Behavior, Improving your Lifestyle, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Stress, success, Uncategorized, Well-being
Tagged under: EFT, Jessica Ortner, Nick Ortner, tapping

Are you held captive?

Wednesday, 12 March 2014 by drdeb
Do you believe that you are destined to be happy, depressed, have a stroke or cancer, be overweight, or drink alcohol because your parents did or your grandparents or aunts and uncles did? When science introduced the ideas about heredity and genetics, they did us some good and also cost us a bit in our
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Partners In Excellence, Stress, Well-being, Wellness
Tagged under: epigenetics, inherit

Eager for happiness?

Monday, 10 March 2014 by drdeb
Of course you are–there is not a person alive who doesn’t covet the happiness of others when they feel it somehow has escaped them. Daily, we are in pursuit of that feeling of happiness in our mind, body. and spirit. Some people have been lamenting for months that they cannot possibly be happy this winter
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, happiness, Human Behavior, Partners In Excellence

Winter of Well-Being & Happiness #7

Saturday, 08 March 2014 by drdeb
Next weekend is the last weekend before we meet the spring season on our calendars. Tomorrow is a big day if you live in a region where the clocks “spring forward” to give us Daylight Savings Time. We all seem happy to celebrate the additional hour of illumination. The anticipation grows. As we get ready
  • Published in Advice, Balancing life, Be the best YOU, Build the Strength Within, Partners In Excellence

Stupid

Wednesday, 05 March 2014 by drdeb
Have you ever felt it? Do you recollect the image of yourself as a complete idiot? Do you wonder where you fit in this life? I hope your answer, the one deep inside of your heart, mind, and soul is affirmative. Why? Because there is no one on the planet who has not had this
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Human Behavior, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Stress, success, Uncategorized, Well-being

Anxiety + Panic = Opportunity

Monday, 03 March 2014 by drdeb
Most often, people who have the experiences of feeling so out of sorts that it is identified as panic and/or anxiety, wish they would die rather than have to continue having the experience. There is a strong desire to escape from it–at almost any cost. This line of thinking and the approach generally lead to
  • Published in Advice, Attitude, Balancing life, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Cries for Help, Embracing New Opportunities, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Strengthening Bonds, Stress, success, Uncategorized, Well-being

Winter of Happiness & Well-Being #6

Saturday, 01 March 2014 by drdeb
Tell me you’re not secretly thrilled that I didn’t let you think that winter was over in February. Most of the country is under another winter advisory, the Midwest is poised for an additional storm bringing snow, snow, snow.  Get ready to use your hand gestures but make sure it is this one and not
  • Published in Advice, Attitude, Be Your Best Self, Being smart, Build the Strength Within, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, Strengthening Bonds, Stress, success, Well-being
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