Want some happiness right now?

Of course you do. The solution is a closely guarded secret…….but it is also a gift for you from Dr Deb Carlin. Click here to uncover the secret to it! https://www.youtube.com/watch?v=ZuWerGFhBx0 I want the very best version of you to emerge so that you can have your best life yet!  
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What to do about stress right now in 3 simple steps

  We all talk about stress all year long. When was the last time you used the word stress in a sentence? Are you finding yourself using it more as we come upon the December holidays? Yes. Most of us do and it is so counterproductive the way in which we do this. We’ve all lived

A special request for peace — today

Peace. It is attainable through intention. I love the words of the song “Give Peace a Chance”.Imagine what would happen if the method of protest would return to the sit ins that used to take place here in America in the 1960s and 1970s. We would be looking at a very different national image and
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When your memories bless you and haunt you

We have a lifetime of events that imprint us and those imprints are both emotional and psychological. We have the capacity to influence how it goes, what the feelings are, what the words are, and how we allow them to influence us as we take the next steps in our lives. Build the Strength Within
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How are you allowing music to influence your feelings and thoughts?

With everything that bombards us in today’s electronic culture, we are influenced every single nanosecond. There are sights and sounds coming at us continually. Some of it makes us feel frenetic because it is too loud, too pounding, too high pitched, too angry, too slow, too fast–your interpretation of it  all depends upon what you

Create a Work-Life Balance to Keep Loved Ones Close

Journal Star, the website for the daily newspaper in Lincoln, NE, posted Dr Deb’s Monster piece, based on BUILD THE STRENGTH WITHIN, on October 23, 2014, and included the jacket image, as well as a link to the book’s page on Amazon, and to her website.  The site has approximately 260,000 visitors per month. Below is the

Do you get sad when the weather is not what you want?

It’s raining here in the Midwestern portion of the United States. The season is autumn. We all get rain. The question is — does it have a negative impact upon your mood? If yes, why is that? This life experience is filled with a variety, a wide and rich variety of visceral, sensual stimulus for

Why Leonardo Da Vinci matters

Did you know that his life spanned from 1452 – 1519? Did you know that his full legal name is Leonardo Di Ser Piero Da Vinci? I find it impressive and gorgeous to write out and then to pronounce–add a flare of Italian accent to it and I promise that you will feel a surge

Where we chose to be

I love how easy it is to be any place on the planet within about a day or two…..you just decide where it is you want to be and don’t allow any barriers. You can go, there are an endless number of ways to make it happen. I am happy to know this as a

My journey up the mountain

Several years ago, I was invited to book a massage appointment with someone described to me as a yoga teacher from Tibet. I made the appointment and didn’t know much other than this was a Tibetan monk and that the experience would be just that – an experience. It was. A man of small physical