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Internal dialogue

Thursday, 10 April 2014 by drdeb
What is it that you are saying when you talk to your self? Do you think that you don’t? You do. In fact, you talk to your own self more than to anyone else–and that’s a good thing. However, depending upon what it is that you’re saying, you are either propelling yourself into a great
  • Published in Advice, Attitude, Be the best YOU, Be Your Best Self, Build the Strength Within, Communication, Finding your Inner Peace, happiness, Human Behavior, Partners In Excellence, Relationships, Uncategorized, Well-being, Wellness

Spring Cleaning — of all sorts, i.e., internal and external

Wednesday, 26 March 2014 by drdeb
Let it go, let it all go. It feels so good. I had a feeling of clutteredness — yes, I like to coin terms. Every day as I sat in my office, I felt like I wanted to somehow reorganize or something to make the space feel more open. I am extremely organized and not
  • Published in accomplishments, Attitude, Be Your Best Self, Build the Strength Within, Communication, Finding your Inner Peace, Human Behavior, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Reflections, Stress, success, Well-being, Wellness
Tagged under: open, purge, spring cleaning

Stupid

Wednesday, 05 March 2014 by drdeb
Have you ever felt it? Do you recollect the image of yourself as a complete idiot? Do you wonder where you fit in this life? I hope your answer, the one deep inside of your heart, mind, and soul is affirmative. Why? Because there is no one on the planet who has not had this
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Embracing New Opportunities, Finding your Inner Peace, Fulfillment, Human Behavior, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Stress, success, Uncategorized, Well-being

Anxiety + Panic = Opportunity

Monday, 03 March 2014 by drdeb
Most often, people who have the experiences of feeling so out of sorts that it is identified as panic and/or anxiety, wish they would die rather than have to continue having the experience. There is a strong desire to escape from it–at almost any cost. This line of thinking and the approach generally lead to
  • Published in Advice, Attitude, Balancing life, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Communication, Cries for Help, Embracing New Opportunities, faith, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, Love and Goodness, love yourself, Mind body connection, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Strengthening Bonds, Stress, success, Uncategorized, Well-being

The internal dialogue conflict resolution

Wednesday, 26 February 2014 by drdeb
The voice in your head is not singular, there are several and it is not a sign that you have a multiple personality disorder. It is an indication of your intellectual abilities to carry on a conversation. The idea of internal operations is interesting and the theme behind your words is indicative of what you
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Channel Strength, Communication, Connections, faith, Finding your Inner Peace, Human Behavior, Mindfulness, Partners In Excellence, peace, Positive Perspectives, Stress, success, Well-being
Tagged under: inner talk, resolve conflict

The Master Shift

Monday, 17 February 2014 by drdeb
During a time on our planet when we see so clearly what people are doing — in every corner of the world, it is amazing to think that there is a movement to bring us all together for a collective good, nothing negative, not about politics or war. The creators of an Internet revolution called
  • Published in Be Your Best Self, Communication, Connections, Embracing New Opportunities, Partners In Excellence, success, Well-being
Tagged under: The Master Shift

The keywords of my work

Monday, 28 October 2013 by drdeb
When you enter the Information Super Highway AKA the Internet, the Web, you need to learn the language. When I first came to the web more than 3 decades ago, it was a mysterious landscape that seemed like a sticky place here spiders would reside. Indeed it is and has evolved to stick to us
  • Published in Advice, Build the Strength Within, Communication, Connections
Tagged under: healthy perspective, Inspiration, intentional life, keywords, motivational speaker, positive thinking, psychologist, stress management

The reach for excellence

Monday, 03 June 2013 by drdeb
What is it, that thing referred to as excellence? Is it when you simply do your best, regardless of the outcome? Is it an unreachable completely out of the realm goal that we cannot ever achieve? How you answer these questions is revealing. Our mind never lies, the first instinctive thought that runs through our
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Reflections
Tagged under: happiness, louie schwartzberg, TED talks

Go to Sleep

Monday, 13 May 2013 by drdeb
As I was talking to one of my childhood friends, I shared with her my search for the best items to place into a gift bag for a presentation I am doing next month. What do you give 300 ladies who are 35 – 55? She laughed and exclaimed loudly – EAR PLUGS! Really? I
  • Published in Advice, Communication, Events, Relationships
Tagged under: connections, friendly advice

Living Without Loving

Monday, 29 April 2013 by drdeb
“Hell, not only could I do that but it was even worse, I was living with someone else who I didn’t love – me!”  was the reply to my question. I found myself caught somewhere between stunned and almost giggling until I recognized the sheer honesty of the answer and agony of it. This individual
  • Published in Be Your Best Self, Communication, Relationships
Tagged under: honesty, marriage, seeking truth within
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