My journey up the mountain
Thursday, 28 August 2014
by drdeb
Several years ago, I was invited to book a massage appointment with someone described to me as a yoga teacher from Tibet. I made the appointment and didn’t know much other than this was a Tibetan monk and that the experience would be just that – an experience. It was. A man of small physical
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A beautiful airport experience–really?
Wednesday, 27 August 2014
by drdeb
Yes. Flights get me where it is that I need to be–sometimes at a moment’s notice given who my clients are and the various types of work that I do. And yes, there have been times in my life when I felt a certain sort of dread in anticipation of flying–but I had a very
- Published in Attitude, Be Your Best Self, Being Present, Build the Strength Within, Communication, Connections, Embracing New Opportunities, Finding your Inner Peace, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Well-being
The story is a wrongful perspective…
Monday, 25 August 2014
by drdeb
It is sad to see life come to an end, regardless of the circumstances. Life is precious. We who are here in this life value the breaths we are taking. Our hearts break a bit when someone dies, when it is someone close to us we feel like there is no possibility for future happiness.
When anger prevails we create–The Ferguson Ordeal
Wednesday, 20 August 2014
by drdeb
There was a movie about youth who wanted to fight, they were called rebels without a cause. There are times in the lifespan when we search for our identity and try on all sorts of tactics in an effort to understand who we are in the face of others. There are elements of this that
When we lose a beloved talent like Robin Williams
Sunday, 17 August 2014
by drdeb
News travels fast and the words and the images shared enter into our minds and penetrate our hearts. To hear that our talented and treasured Robin Williams had died by his own hand took our collective breath and prompted a gasp, followed by shock and many tears. And this is as it should be, for
Confessing….
Saturday, 19 July 2014
by drdeb
And so my mother was a raised as a Catholic, a very reasonable one. Not extreme, never harsh, and did not enroll me in the Catholic school system. She had another set of ideas about what would be helpful in my educational training. Thank you, mom. Public and private schools have been my path, fabulous
- Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, faith, Family Traditions, Finding your Inner Peace, Partners In Excellence
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manage stress
Life tells us what to do in every moment
Monday, 07 July 2014
by drdeb
Do you believe this? I used to think this was sort of a ridiculous idea–but not for very long. And I mostly thought that during times when I was troubled, like during my adolescence and some of the time during my 20s. That was tough times. I was rebellious and not allowing the wisdom that
Taking flight to learn
Sunday, 22 June 2014
by drdeb
This spring has been exactly that — a bouncing of sorts to places around the country where I am eager to serve and to learn. In order for it all to happen, I have needed to take flight, literally and figuratively. This most recent flight was perhaps the highlight as it involved flying parallel to
Internal dialogue
Thursday, 10 April 2014
by drdeb
What is it that you are saying when you talk to your self? Do you think that you don’t? You do. In fact, you talk to your own self more than to anyone else–and that’s a good thing. However, depending upon what it is that you’re saying, you are either propelling yourself into a great
Spring Cleaning — of all sorts, i.e., internal and external
Wednesday, 26 March 2014
by drdeb
Let it go, let it all go. It feels so good. I had a feeling of clutteredness — yes, I like to coin terms. Every day as I sat in my office, I felt like I wanted to somehow reorganize or something to make the space feel more open. I am extremely organized and not