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A holidays of giving thanks

Thursday, 28 November 2013 by drdeb
Why do we love this holiday so much? I love it because it really starts on Wednesday and goes all the way through Sunday — a luxurious several days of contemplation about life and all there is to be very happy about. And all of this amidst eating and napping and visiting and enjoying good
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Gratitude, happiness, Partners In Excellence, Well-being
Tagged under: gratitude, happiness, life changes, thanks

Obama care and more…

Friday, 20 September 2013 by drdeb
I am an American. I was born in this country and I love it here, I love the land, the tradition, the richness, the beauty. I embrace the songs of our country and sing them proudly. When I was a child, my parents took me to Washington, D.C. to see the monuments and to feel
  • Published in Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Channel Strength, Well-being
Tagged under: happiness, health, health care choices, well being

Manage your stress and spread happiness

Monday, 16 September 2013 by drdeb
Wringing your hands won’t do you much in the way of anything productive, we all actually know this. I think it is an old habit someone started when they wanted to hold the hand of a loved one but no one was there. It might have started as a way to provide a bit of
  • Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Stress, success, Well-being
Tagged under: happiness, stress solutions, wellness

Labor Day 2013

Monday, 02 September 2013 by drdeb
What an interesting concept — to honor the labor of others. Straight from Wikipedia, here is what we learn: “In the United States, Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute
  • Published in America the Great, Attitude, Balancing life, Build the Strength Within, Fulfillment, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Positive Perspectives, Well-being
Tagged under: Aerica, happiness, inner strength, prosperity, wellbeing

The reach for excellence

Monday, 03 June 2013 by drdeb
What is it, that thing referred to as excellence? Is it when you simply do your best, regardless of the outcome? Is it an unreachable completely out of the realm goal that we cannot ever achieve? How you answer these questions is revealing. Our mind never lies, the first instinctive thought that runs through our
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Reflections
Tagged under: happiness, louie schwartzberg, TED talks

Living Your Best Life

Monday, 03 June 2013 by drdeb
As I looked out into the audience of faces that came to our event on May 11th, I felt this exquisite blessing of warmth onside of me………all of these lovely people were there eager to hear something positive and of benefit to their life. How often do we do this? I felt like happy Buddha
  • Published in Advice, Be the best YOU, Be Your Best Self, Build the Strength Within, Channel Strength, happiness, Improving your Lifestyle, Lifting Your Spirits
Tagged under: finding happiness, happiness, stop self doubt, tapping your inner strength, your inner beauty

What inspires team work: our May 11 seminar

Monday, 20 May 2013 by drdeb
The idea of teams is as old as life itself – everything in the universe works in unison with something and people are no exception. We all need others to help us, support us, and guide us. Teams, when healthfully designed, put us into a zone of high productivity and happiness; the two are hand
  • Published in Build the Strength Within, Building Friendships, Embracing New Opportunities, Events, Improving your Lifestyle, Strengthening Bonds
Tagged under: connections, creating friendships, happiness, Inspiration, living healthfully, team work

Sunrise on the Beach of Lake Michigan

Thursday, 16 May 2013 by drdeb
…Just a moment please…. How often do you take time to completely release yourself to simply enjoy a moment? Do it here and now.  
  • Published in Being Present, Finding Beauty, Finding your Inner Peace, Lifting Your Spirits, Reflections
Tagged under: beach, Chicago, clear your mind, enjoy a moment, happiness, Lake Michigan, nature, peace of mind, peaceful place, relax and let go, serenity, shore, sunrise

Embrace Mother’s Day

Thursday, 02 May 2013 by drdeb
The topic of mothering is central for every human on the planet. It is an experience we all share in that we are born to a woman who is known to be our mother but the quality of that relationship is as varied as there are number of people.   The holiday marked as Mother’s
  • Published in Personal Connections, Reflections, Relationships
Tagged under: happiness, love wholeheartedly, mothers, relationships, show appreciation
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