Mannequin Challenge – Partners in Excellence & The isaDreamTeam

 

St Louis Homes Magazine

Check out this article about my home and history in St. Louis Homes Mag: http://www.stlouishomesmag.com/article/634

Yogalates 2 Fun

Yogalates was a blast this past weekend! Here are some of the highlights. Thank you to everyone who shared this experience with us. And be sure to stay tuned for future events.    

Finding yourself with the help of nature

There is a New Age practice called earthing; I laughed when I heard someone describe it to me. My response, when asked if I was familiar with it, was — yes, I have been walking barefoot on the dirt, grass, sand, and moss of the land all of my life. I was thrilled to know

The Crime of Duplicity

None of us can afford to tell a lie, a falsehood, create a story that is simply not true, or participate in what is counter to our goodness–it causes a sickness inside of our soul that makes it difficult to make peace within our own skin. We need complete alignment within our being if we are

The next breath

There are days when I open my eyes and feel an ache in my gut that takes my breath before I can even express my gratitude for the day. This is the feeling of grief that comes from the experience of sadness. We each take turns with this experience, for one reason or another. To

Life delivers, we receive.

My work is focused upon studying the human condition and measuring the impact of how we deal with what life delivers alongside attending to the role of intention, free will, and behavioral reactions. It’s all fascinating–all of the time. What is troublesome however is that we cannot know what lies ahead. The next steps can

Father’s Day is soon

Every year I am reminded about two special days that cause me angst and melancholy. On Mother’s Day and Father’s Day, I feel joy that I was born to two such incredible human beings and then also deep sadness that they have both passed away. Regardless of my faith-filled heart and mind, I become a

Caution as you move forward

We see the signs but I wonder, as I read them, about the deeper meaning we have waiting for us with each one of them. On a winding and hilly road, this comes before my eyes and I laugh a bit as I think that even in my automobile, I am going to exercise caution.

Epiphany time

My life is on a course of having prayers answered. I have prayed for humility, patience, and grace. I had people and events placed onto my path that have caused me to know more about these topics than what I could have ever imagined. The journey is not easy. However, it is one that I