The Crime of Duplicity

None of us can afford to tell a lie, a falsehood, create a story that is simply not true, or participate in what is counter to our goodness–it causes a sickness inside of our soul that makes it difficult to make peace within our own skin. We need complete alignment within our being if we are

Strength Training: Total Life Fitness

Spring season has opened and you’re thinking that you want to take a walk, go for a run, wear a bathing suit and look buff. You want to wear clothing that is comfortable, not layers that hide your body that represents you have let yourself go. Sound familiar on some level? On many levels? When
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7 Steps to becoming the genius that you are

  In a traditional environment of intelligence testing, o.1% of the population falls into the category of genius. However, that doesn’t mean that everyone else doesn’t have unique qualities that are absolute genius i.e., incredibly outstanding and impressive in some regard. We each possess talents, insights, skills, and emotions that take us into a place