What we share among us
Sunday, 29 September 2013
by drdeb
Sometimes, as I am writing and posting, I am so eager to share the positive spin and the productive pathway that I miss the opportunity. The opportunity is the one where I share that my life has not been easy or without challenge. This came to mind when I sat talking with two young woman
- Published in Advice, Attitude, Be Your Best Self, Build the Strength Within, success
Being reminded
Friday, 27 September 2013
by drdeb
Every single day, we have the opportunity, as we open our eyes and realize that we are alive and breathing on our own, able to see, to hear, to feel, to smell, and to move, that we are indeed the recipients of another gift of a day in life. If you read this and feel
- Published in Advice, Build the Strength Within
The idea of self determination
Sunday, 22 September 2013
by drdeb
When I think about each and every single thing that I write, even when it is about faith, the underlying theme is self determination. No matter what it is that is taking place, we have an investment, we have ownership, we have a percentage of accountability. Creating the life we crave takes a level of
- Published in Advice, Attitude, Balancing life, Be the best YOU, Being smart, Build the Strength Within, faith, happiness, love yourself, success, Well-being
Obama care and more…
Friday, 20 September 2013
by drdeb
I am an American. I was born in this country and I love it here, I love the land, the tradition, the richness, the beauty. I embrace the songs of our country and sing them proudly. When I was a child, my parents took me to Washington, D.C. to see the monuments and to feel
- Published in Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Channel Strength, Well-being
Manage your stress and spread happiness
Monday, 16 September 2013
by drdeb
Wringing your hands won’t do you much in the way of anything productive, we all actually know this. I think it is an old habit someone started when they wanted to hold the hand of a loved one but no one was there. It might have started as a way to provide a bit of
Think nothing?
Wednesday, 11 September 2013
by drdeb
Can you take time off from your brain being in high gear and allow it time to relax a bit or do you need to be running and engaged at every moment? There is a risk in believing that you need to maintain a high gear consistently — exhaustion. Our brain is just like every
Your Brain Power: Important Steps To Take Today
Monday, 09 September 2013
by drdeb
Build The Strength Within — the idea came to me as I witnessed my own struggle with tragedy and dramatic sorrow and knew that I had to find a way to take hold of my mind and salvage my own sanity and spirit. Every single day there are events that take us off on a
You want your best life?
Thursday, 05 September 2013
by drdeb
I do. I begin by giving thanks every single day for what I have and it includes: the ability to see; to hear; to smell; to feel; to move; and to do so without assistance of machinery or paid helpers or loved ones who have elected to pitch in as care providers. Although I am
Build upon your inner strength
Wednesday, 04 September 2013
by drdeb
Happiness comes in all sorts of packages but there is one package that never changes — YOU. The real trick is to be primed for happiness and to be intentional about it. How does that happen? It is not about smiling all the time and denying your feelings — quite the opposite. It is about
- Published in Advice, Attitude, Balancing life, Be Your Best Self, Build the Strength Within, happiness, Human Behavior, Stress, success, Uncategorized, Well-being
Labor Day 2013
Monday, 02 September 2013
by drdeb
What an interesting concept — to honor the labor of others. Straight from Wikipedia, here is what we learn: “In the United States, Labor Day, the first Monday in September, is a creation of the labor movement and is dedicated to the social and economic achievements of American workers. It constitutes a yearly national tribute