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A beautiful airport experience–really?

Wednesday, 27 August 2014 by drdeb
Yes. Flights get me where it is that I need to be–sometimes at a moment’s notice given who my clients are and the various types of work that I do. And yes, there have been times in my life when I felt a certain sort of dread in anticipation of flying–but I had a very
  • Published in Attitude, Be Your Best Self, Being Present, Build the Strength Within, Communication, Connections, Embracing New Opportunities, Finding your Inner Peace, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Well-being

Winter of Happiness & Well-Being #6

Saturday, 01 March 2014 by drdeb
Tell me you’re not secretly thrilled that I didn’t let you think that winter was over in February. Most of the country is under another winter advisory, the Midwest is poised for an additional storm bringing snow, snow, snow.  Get ready to use your hand gestures but make sure it is this one and not
  • Published in Advice, Attitude, Be Your Best Self, Being smart, Build the Strength Within, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, love, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Reflections, Relationships, Strengthening Bonds, Stress, success, Well-being

5 ways to connect with loved ones during the holidays

Wednesday, 27 November 2013 by drdeb
The holidays are a beautiful time, each holiday of the year. However, the holidays of November and December bring forth a certain stress that is not so apparent at other times of the year. Is it really about the season or is it about our culture placing odd pressures upon us by creating a storybook
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Channel Strength, Connections, Embracing New Opportunities, Family Traditions, Finding Beauty, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Partners In Excellence, Personal Connections, Positive Perspectives, Relationships, Strengthening Bonds, Wellness
Tagged under: coping with stress, family relations, holiday stress

When you think your life is over….

Friday, 16 August 2013 by drdeb
Life is full of surprises and yet I am never surprised at how people behave when they think their life is really over. When someone is coming to a close on this life experience, they talk about many of the same things and yet the focus is singular — I WANT MORE TIME.      I
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Connections, Coping with Tragedy, Death and dying, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Mindfulness, Personal Connections

What we come to know and believe

Tuesday, 13 August 2013 by drdeb
A friend asked me to join her at a concert in a small little venue this past weekend. Sure. I went. We had a nice dinner and then walked next door to hear a folk singer — Buddy Mondlock. Really? Yea, www.buddymondlock.com Handsome man, sweet voice. On stage with two guys he knows well, one
  • Published in Be the best YOU, love, Mindfulness, Personal Connections, Relationships, success
Tagged under: gentility, love, success

Dealing with difficult people

Saturday, 08 June 2013 by drdeb
When it comes to the topic of stress and daily hassles, there is always a focus on difficult people with the question being — how can I deal effectively with these awful individuals? People can drive you nuts, right? Rarely does anyone request assistance with becoming less of a difficult person. Where are these difficult
  • Published in Advice, Be the best YOU, Be Your Best Self, Being Present, Building Friendships, happiness, Human Behavior, Personal Connections, Relationships, Strengthening Bonds
Tagged under: dealing with difficult people, managing stress, stressful, trust

Embrace Mother’s Day

Thursday, 02 May 2013 by drdeb
The topic of mothering is central for every human on the planet. It is an experience we all share in that we are born to a woman who is known to be our mother but the quality of that relationship is as varied as there are number of people.   The holiday marked as Mother’s
  • Published in Personal Connections, Reflections, Relationships
Tagged under: happiness, love wholeheartedly, mothers, relationships, show appreciation
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