Anxiety and awareness
Thursday, 08 August 2013
What we know about anxiety is that it causes stress — it is an experience of the mind that makes the person hyper aware of their body and how uncomfortable it feels. The experience is awful. However, the experience is in the mind and it can interpreted in many ways — there are choices for
- Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Mindfulness, Stress, success
Successful
Wednesday, 31 July 2013
Google the word and there are 433,000,000 results for you to review. The opening one defines the concept for us as follows — thank you Google. suc·cess·ful /səkˈsesfəl/ Adjective Accomplishing an aim or purpose: “a successful attack on the town”. Having achieved popularity, profit, or distinction. Synonyms prosperous – lucky – fortunateThe questions is however
- Published in accomplishments, Advice, Attitude, Be Your Best Self, Build the Strength Within, Stress, success
People who model success — are you one?
Sunday, 28 July 2013
I did an informal poll of people I encountered last week, asking them — Do you expect success in your life? The results are as mixed as people’s beliefs. 65% told me that they do indeed expect success in everything they
Dealing with difficult people
Saturday, 08 June 2013
When it comes to the topic of stress and daily hassles, there is always a focus on difficult people with the question being — how can I deal effectively with these awful individuals? People can drive you nuts, right? Rarely does anyone request assistance with becoming less of a difficult person. Where are these difficult
The reach for excellence
Monday, 03 June 2013
What is it, that thing referred to as excellence? Is it when you simply do your best, regardless of the outcome? Is it an unreachable completely out of the realm goal that we cannot ever achieve? How you answer these questions is revealing. Our mind never lies, the first instinctive thought that runs through our
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Living Your Best Life
Monday, 03 June 2013
As I looked out into the audience of faces that came to our event on May 11th, I felt this exquisite blessing of warmth onside of me………all of these lovely people were there eager to hear something positive and of benefit to their life. How often do we do this? I felt like happy Buddha
What drives you to suceed
Thursday, 30 May 2013
What is it that all of my topics and blogs and programs have in common? The SELF. The words has been ravaged over time and people often mistake focus on the self as a negative, selfish activity. I understand, and it can certainly go too far as in the case of Narcissus, who fell in
Living Without Loving
Monday, 29 April 2013
“Hell, not only could I do that but it was even worse, I was living with someone else who I didn’t love – me!” was the reply to my question. I found myself caught somewhere between stunned and almost giggling until I recognized the sheer honesty of the answer and agony of it. This individual
- Published in Be Your Best Self, Communication, Relationships
Reaching to be Your Ideal Self
Thursday, 11 April 2013
My work and my personal life are about as entwined as possible – by design. I aim to live the life I write about, talk about, and profess. I find myself needing to make adjustments all the time because I am motivated, highly motivated, to keep on reaching to become the person who is the
- Published in accomplishments, Be Your Best Self, Fulfillment, love yourself