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Happiness is contagious. Are you happy today?

Wednesday, 24 July 2013 by drdeb
What does happiness mean to you? Do you have a vision of the elements of it for your life? For your personality? Do you really want to live a happier life? Guess what? There is a positive correlation between being happy and surrounding yourself with happy friends. Blogger Adam Hinterthuer shares the news from a
  • Published in Be the best YOU, happiness

Balance Your Life

Thursday, 27 June 2013 by drdeb
 Our lives are busy – whether you are at home with your kids or out in the work force as an employee or entrepreneur or you are in search of what to do – it’s busy. It’s busy because we have lots going on in our head and what takes place there either makes us
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Life Balance, Positive Perspectives, Stress
Tagged under: manage stress, relax, work life balance

Dealing with difficult people

Saturday, 08 June 2013 by drdeb
When it comes to the topic of stress and daily hassles, there is always a focus on difficult people with the question being — how can I deal effectively with these awful individuals? People can drive you nuts, right? Rarely does anyone request assistance with becoming less of a difficult person. Where are these difficult
  • Published in Advice, Be the best YOU, Be Your Best Self, Being Present, Building Friendships, happiness, Human Behavior, Personal Connections, Relationships, Strengthening Bonds
Tagged under: dealing with difficult people, managing stress, stressful, trust

The reach for excellence

Monday, 03 June 2013 by drdeb
What is it, that thing referred to as excellence? Is it when you simply do your best, regardless of the outcome? Is it an unreachable completely out of the realm goal that we cannot ever achieve? How you answer these questions is revealing. Our mind never lies, the first instinctive thought that runs through our
  • Published in accomplishments, Advice, Be the best YOU, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Communication, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, Lifting Your Spirits, Reflections
Tagged under: happiness, louie schwartzberg, TED talks

Living Your Best Life

Monday, 03 June 2013 by drdeb
As I looked out into the audience of faces that came to our event on May 11th, I felt this exquisite blessing of warmth onside of me………all of these lovely people were there eager to hear something positive and of benefit to their life. How often do we do this? I felt like happy Buddha
  • Published in Advice, Be the best YOU, Be Your Best Self, Build the Strength Within, Channel Strength, happiness, Improving your Lifestyle, Lifting Your Spirits
Tagged under: finding happiness, happiness, stop self doubt, tapping your inner strength, your inner beauty

What drives you to suceed

Thursday, 30 May 2013 by drdeb
What is it that all of my topics and blogs and programs have in common? The SELF. The words has been ravaged over time and people often mistake focus on the self as a negative, selfish activity. I understand, and it can certainly go too far as in the case of Narcissus, who fell in
  • Published in accomplishments, Be the best YOU, Be Your Best Self, Build the Strength Within, Channel Strength, Embracing New Opportunities, Fulfillment, Improving your Lifestyle, Lifting Your Spirits, Positive Perspectives, Reflections, Strengthening Bonds
Tagged under: Inspiration, live your best life, motivation, success

Leveraging Daily Stress Through a Website

Monday, 22 April 2013 by drdeb
The very idea of getting ready – it stirs something inside of me. I become a combination of both eager and anxious. Ever notice how people confuse those two words? There is an important distinction because one makes you feel exhilarated and the other will zap you. Anxiety is the thief. I’ve been thinking about
  • Published in Be the best YOU, Build the Strength Within
Tagged under: build the strength within, Inspiration
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