It is distressing to tune into the news of the day, isn’t it? But if we don’t we feel somehow out of touch with what’s actually going on in the world.
Silly or sensible?
Kinda off the mark, actually. We cannot forget all of the good things, the really truly great things that take place all over our country and all over our planet every single day.
While one person is sad and lamenting their life, someone is rejoicing about whatever……whatever state of health and joy that has become a speak in their life. Its a truth in this life that where we focus our attention leads us in that direction.
Easier said than done?
Training our brain to head in the direction we want for it to travel is easier than steering our automobile — it is completely in our control, no one else’s. We own it outright, no lease or rental or mortgage, it is all ours.
The next second you head down the wrong path, place your hands on your internal steering wheel and redirect–turn of the bad news, turn of the toxic waste, turn off the negative energies…..ALLOW the peace that resides naturally in your head and heart to infiltrate your body and your entire spirit…..relax, smile, look for the beauty and it will become you.