Winter Happiness and Well-Being #1
Saturday, 25 January 2014
by drdeb
It all begins with your mind, your attitude, helping yourself develop a perspective that is helpful, not counterproductive. Each season lasts 3 months, on the calendar. If you open the season of winter lamenting the shorter hours of daylight and the cold temps, you are setting your mental stage for depression and frustration. The trick
- Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Building Friendships, Connections, Embracing New Opportunities, Finding Beauty, Finding your Inner Peace, Lifting Your Spirits, Mind body connection, Partners In Excellence, Positive Perspectives, Stress, Well-being