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The storms of autumn

Monday, 18 November 2013 by drdeb
The season is upon us, this time of the year we know as autumn. In the Midwestern portion of the country, we have had the annual glory of awesome colors blessing our eyes, blended with the warmth of the sun that shines and makes all those colors dance. My focus is on the beauty and
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Finding your Inner Peace, happiness, Love and Goodness, Mindfulness, Positive Perspectives, Stress, Uncategorized, Well-being
Tagged under: being resilient, build the strength within, coping with stress, positive perspectives

Live and love and succeed

Tuesday, 20 August 2013 by drdeb
I’ve been recently fascinated. Yea. Weird. I find myself in a strange state of seeing people in need and knowing that goodness will help them and also help me. This experience has gotten fueled after spending an entire day solo in my garden pretending. Pretending what? The beauty is — whatever I wanted. No kidding,
  • Published in Advice, Be Your Best Self, Build the Strength Within, Finding your Inner Peace, happiness, Love and Goodness, success, Well-being

When you think your life is over….

Friday, 16 August 2013 by drdeb
Life is full of surprises and yet I am never surprised at how people behave when they think their life is really over. When someone is coming to a close on this life experience, they talk about many of the same things and yet the focus is singular — I WANT MORE TIME.      I
  • Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Connections, Coping with Tragedy, Death and dying, Finding your Inner Peace, happiness, Lifting Your Spirits, Love and Goodness, love yourself, Mindfulness, Personal Connections

Be Generous with Your Love

Saturday, 09 February 2013 by drdeb
It is winter. I happen to love this season and have no doubt that my Chicago upbringing with two very hardy parents and a lineage of generations that is from Poland and Sweden set things into motion for me to adore the cold, ice, and snow. It’s fun! Winter also has the best holidays, the
  • Published in Connections, Love and Goodness, Reflections
Tagged under: be generous with your love, make people feel, share happiness
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