• Home
  • About
    • Becoming a Partner In Excellence
    • Mission and Philosophy
    • The Partners In Excellence LLC Team
  • In The Media
    • Newspaper Columns by Dr. Deb Carlin
  • Successes
  • Resources
    • Build the Strength Within
    • Build the Strength Within Course
    • Dealing with Stress
    • What is Stress?
    • Effects of Stress
  • Contact

Dr. Deb Carlin's Partners in ExcellenceDr. Deb Carlin's Partners in Excellence

  • Speaking Presentations
  • Consulting
    • Business Psychology
    • Case Studies
  • Build the Strength Within
  • Events & Activities
    • Seminars & Retreats
  • Books
  • Blog
  • Broadcasting
    • The K Factor – Blog Talk Radio
  • Contact

Stepping into your life

by drdeb / Monday, 20 January 2014 / Published in Advice, Attitude, Be Your Best Self, happiness, Human Behavior, Improving your Lifestyle, love yourself, Partners In Excellence, Well-being

This is about the time, each year, when discouragement is creeping in about sticking to New Year Resolutions. We hate when that happens, often to the point of just not making any resolutions. That, however, is a missed opportunity. We all want to be our best self.

To make a resolution is really about having a desire to change some piece of you, your life, your way of being. It is about stepping into your life in a proactive way and that means taking the actions needed to make your dreams come true, to help you reach your goals, whatever they may be.

Here is an easy 3 step process to help:

1. If you have a desire to change something, make a deal with yourself. Be joyful about it, one day at a time.

2. If you fall off the habit for a day or a few, just pick up and continue where you left off. No remorse, one day at a time.

3. If you think about it, there is almost nothing that we can do without stopping or pausing. We need a break, a rest, time to reflect, time to recover, whatever it is that disrupts, just allow it and then resume, one day at a time.

Habits take time to form. The fact is that it doesn’t matter how long it takes, what matters is how you retain the practice so it becomes something you do routinely and with some element of happiness, think of it as an attitude of happiness. Be kind to yourself for taking the chance to step into your life in a new and more meaningful manner — it is a good thing.

happiness

 

  • Tweet
Tagged under: being happy, new year resolutions, steps to success

About drdeb

What you can read next

Take a transformational journey to bridge the gap between business and law
Tears and joy all in one day
So much to do — is there ever enough time?

Hire

to speak at your upcoming event! >

Contact Us


Daily Inspiration // You are a survivor, the proof is that you actually woke up today; many people didn't.


Facebook Feed

Awards / Memberships


Twitter Feed

Tweets by @drdebcarlin
  • Google+
  • Linkedin
  • YouTube
  • Twitter
  • Facebook
  • Pinterest
  • GET SOCIAL
Dr. Deb Carlin's Partners in Excellence

© 2016-2017. All rights reserved.

TOP