Anxiety and awareness
Thursday, 08 August 2013
by drdeb
What we know about anxiety is that it causes stress — it is an experience of the mind that makes the person hyper aware of their body and how uncomfortable it feels. The experience is awful. However, the experience is in the mind and it can interpreted in many ways — there are choices for
- Published in Advice, Attitude, Be Your Best Self, Being Present, Build the Strength Within, Channel Strength, Mindfulness, Stress, success