Are you frightened? Of what? Of life? It happens to us all, but if you feel this emotional state constantly it will exhaust you. When people express feeling anxious or in a panic, fear is certainly at the core. The question is always about discovering what the center of the fear is based upon.
It was not quite dawn, still dark outside and also dark within my house. I was awake enough to know I wanted to get rid of that morning mouth feeling so I ambled over to the toothbrush and paste. Innocently proceeding, I somehow rubbed bristles the wrong way and splashed toothpaste into my eye. Oh