It is vital for us to arise each morning and feel the confidence to make the day count, accomplish goals, and feel our capabilities. And yet there are a multitude of distractions and barriers that become challenges that reroute even our best of intentions.
We explain to ourselves, and to others, the why of it. We have excuses and we believe they are reasons. The real truth is that they are the stories that we create in order to live with our faults. This is not entirely negative, at least not until the story becomes a long novel where the theme leads the reader to buy into the idea that they are being held hostage by this life and circumstances.
There are mind exercises to engage in that help us learn to redirect our thoughts, be on a productive track , and get where it is we have an intention to land. It begins with the opening step of belief–a trust in the goodness of this life experience and making the commitment to have the strength every day, all throughout the day, to continue with the mantras that reinforce a clear vision of what we want to achieve.Build the Strength Within walks you through the 11 Self Assessments that guide you into a place of seeing how marvelous you actually are, how present your interior strength is, and how to cultivate it for your maximum potential.
Strength Training: Total Life Fitness is the online course that makes this a more personal experience, through webinars and teleseminar time to get you fit. Are you feeling fit? Are you coping with the stress of your life in healthy and productive ways to preserve your integrity and allow the best of you to shine through?
Come join me and my team of 11 experts for this series, all recorded live, links provided to you for your convenient ongoing listening whenever you want, a copy of Build the Strength Within, a one-on-one consult call with me for additional coaching, and a money back guarantee.
What’s stopping you?