There is only one answer.
Life is huge for each one of us; we walk daily into terrain that is filled with question marks. We work to arrange predictable because there is an innate desire to contain how much unpredictable creeps in. There is no way to stop it, contain it, or shift it. We can, however, control our impressions of it and have a powerful influence on how we receive and handle it.
Life is huge- YOUR life is huge. There is a lot to manage just for your own self and then you add to that every single person and task that awaits your attention. Add it together and it is enormous.
The mind travels to scan the dailies. The body follows in response.
I open my day in prayer, yoga, and gratitude in an effort to lay the ground work to give me room to breathe and be aware in each moment to contemplate smart choices, healthy reactions, and not become a runaway train inside of my own skin.
I invite you to join me. I’m sharing my work and my journey and I navigate the landscape and make discoveries. Our lives are opportunities to give and to receive. We have been placed here for sacred reasons–each one of us.
Embrace your bigness……..be still within your own being and allow yourself to emerge in your full glory. Do it today, right now. Your inner strength awaits you tapping into it.