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A light in the dark

Friday, 15 November 2013 by drdeb
The week is coming to a close. The season of autumn has been at its height of color and warm temperatures. Winter will begin in a month. People are talking about how the days are shorter and they are anticipating their imminent depression as they look ahead to winter. NO, NO, NO. December 21st is
  • Published in Uncategorized

Tapping my own inner strength

Sunday, 20 October 2013 by drdeb
Life is busy, no matter what you are doing. On my personal FB page, friends from high school are loving the photos one of our classmates is sharing from Bora Bora. Lovely place, truly gorgeous and relaxing….but busy anyhow….busy getting the money made to go there, busy making all the provisions to be there, busy
  • Published in Attitude, Balancing life, Be Your Best Self, Build the Strength Within, Uncategorized

Build upon your inner strength

Wednesday, 04 September 2013 by drdeb
Happiness comes in all sorts of packages but there is one package that never changes — YOU. The real trick is to be primed for happiness and to be intentional about it. How does that happen? It is not about smiling all the time and denying your feelings — quite the opposite. It is about
  • Published in Advice, Attitude, Balancing life, Be Your Best Self, Build the Strength Within, happiness, Human Behavior, Stress, success, Uncategorized, Well-being
Tagged under: plan of action, success

Help, I have fallen…

Wednesday, 28 August 2013 by drdeb
Famous lines from a commercial that most of us have heard. Right? The strangeness of it is that we have been falling down our entire life — we began as toddlers, it is something we have learned to manage so that we don’t get hurt. However, as we move through the decades of our life,
  • Published in accomplishments, Advice, Attitude, Be Your Best Self, Build the Strength Within, Life Balance, Mindfulness, Positive Perspectives, success, Uncategorized, Well-being
Tagged under: balancing act, juggling, managing stress

Having Faith, Finding Happiness, Meeting with Success

Monday, 05 August 2013 by drdeb
There are as many ways to land upon happiness as there are people on the planet. We each have our own unique perspective about what it means to us. Meaning shifts according to our mood, our state of mind, the way we are feeling physically. For a patient with pneumonia, being able to catch your
  • Published in Attitude, Be the best YOU, Build the Strength Within, Connections, happiness, success, Uncategorized

TGIF and successful stress relief

Friday, 02 August 2013 by drdeb
Always grateful for the work I have….. but….Its a quarter past 3:00 on a Friday afternoon.  The time for your mind to begin to wind down a bit for those of you who work a traditionally scheduled work week, is just about now……….and for those of us, self employed or entrepreneurs of some sort, I
  • Published in Uncategorized

Happiness and Success

Friday, 02 August 2013 by drdeb
It takes courage to execute your vision and it takes stamina alongside a belief in your vision in order to make something happen. When efforts meets with success, happiness enters the picture.
  • Published in accomplishments, Be the best YOU, Build the Strength Within, Connections, happiness, success, Uncategorized

When people come together

Friday, 19 July 2013 by drdeb
                                   We  gathered at Vito Racanelli’s in Clayton on Wednesday — small group and very intimate, friendly, lovely, chatty, and delicious! His staff welcomed us, made everyone feel comfortable, and very well serviced. His brother, Sam, made his specialty pizzas — oh my. We sat at what is known as the Community Table right up
  • Published in Uncategorized

You + Money = ?

Wednesday, 17 July 2013 by drdeb
Money is the theme this week — everything about it, especially the psychology of it.  We did our TeleSeminar on Monday, you can tune into it for 30 minutes and get the scoop.  You are also invited to join us this evening at Mad Tomato in Clayton Missouri 5:00 – 7:00 for a live event
  • Published in Uncategorized

Work Life Balance Feedback

Tuesday, 02 July 2013 by drdeb
It was excellent to have our Work Life Balance 30 minute tele-seminar yesterday so well attended and with such great responsiveness.  It makes me really happy to have people report that they got the tips, have already begun to use them, and am really happy that people felt like it was a great use of
  • Published in Uncategorized
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