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Attitudes and Latitudes

Monday, 11 December 2017 by drdeb
Attitudes are a settled way of thinking or feeling about someone or something, typically one that is reflected in a person’s behavior. Latitude is about the scope for freedom of action as well as thought. Put the two of them together and we have a potential for a winning formula in this life. How? Our
  • Published in accomplishments, Advice, Attitude, Balancing life, Be the best YOU, Being Present, Being smart, brain power, Build the Strength Within, Channel Strength, Communication, Embracing New Opportunities, Events, Family Traditions, Finding your Inner Peace, Fulfillment, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Life Balance, Lifting Your Spirits, love, Love and Goodness, love yourself, Mindfulness, Partners In Excellence, peace, Personal Connections, Relationships, self talk, Strengthening Bonds, Stress, trust, Well-being, Wellness

The Pathfinder™ – Build The Strength Within Retreat

Thursday, 05 October 2017 by drdeb
  • Published in Balancing life, Be the best YOU, Be Your Best Self, Build the Strength Within, Partners In Excellence, Personal Connections, Positive Perspectives, Well-being
Tagged under: build the strength within, connections, empowerment, Inspiration, money, motivation, self determination, success, work life balance, your best life

The Fusion Radio Hour

Thursday, 05 January 2017 by drdeb
Good news happens and dreams do come true. It is vital to believe in this. I live by this as a guide and a foundational paradigm. I’ve had a vision of being on this particular channel for a very long time–97.1 FM https://en.wikipedia.org/wiki/KFTK-FM And starting on Sunday, January 8th, I will be there. I will
  • Published in accomplishments, Advice, America the Great, Attitude, Be the best YOU, Build the Strength Within, Communication, Embracing New Opportunities, Family Traditions, Finding your Inner Peace, Gratitude, happiness, Human Behavior, Improving your Lifestyle, Intelligence, Lifting Your Spirits, love, Love and Goodness, Mind body connection, Partners In Excellence, Positive Perspectives, Strengthening Bonds, Stress, success, The Fusion Radio Hour, total life fitness

The Struggles Within

Monday, 05 December 2016 by drdeb
There is no such thing as a life that doesn’t know angst, sadness, and despair. These experiences are part of the human condition and every bit of this portion of our journey is an opportunity to learn something new and behave in a manner that takes us to an uplifted place. The reality about our
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Communication, Connections, Cries for Help, Embracing New Opportunities, Family Traditions, Fulfillment, happiness, Human Behavior, Improving your Lifestyle, love, Love and Goodness, Marriage, Mindfulness, Partners In Excellence, peace, Personal Connections, Positive Perspectives, Relationships, trust, Well-being

Life is here for us….

Thursday, 27 October 2016 by drdeb
People ask me how I stay so happy and healthy. I love this question and always say thank you.  I live in gratitude for these moments–I embrace them knowing how precious they truly are. I place my hands together in deep appreciation for my life and for this moment.  I am as happy and healthy
  • Published in Advice, Attitude, Be the best YOU, Be Your Best Self, Build the Strength Within, Connections, happiness, Improving your Lifestyle, Well-being

To look in the mirror, to look into my soul…..

Thursday, 20 October 2016 by drdeb
I write as I am inspired by songs, as I have my music in play to comfort me and guide me in my thoughts and lead me to my tears. I listen so I can allow my mind to travel directed, allowing me less cerebral space, more room for my heart to feel…..just simply feel
  • Published in Advice, Balancing life, Be the best YOU, Be Your Best Self, Being Present, Being smart, Build the Strength Within, Channel Strength, Communication, courage, Cries for Help, Events, faith, Finding your Inner Peace, Fulfillment, Gratitude, Human Behavior, love, Positive Perspectives, Reflections, Relationships, romantic love relationships

The Story We Walk Into

Tuesday, 22 March 2016 by drdeb
Everybody has their pain. what’s yours? Nothing? Something? Are you looking at it or are you looking away from it? What you hold as your perspective and  how you interact with it in your mind is the story of how your life will turn out. This is a big deal for each one of us
  • Published in Be the best YOU, Be Your Best Self, Build the Strength Within, Partners In Excellence

When we want love in our life

Monday, 28 September 2015 by drdeb
Love makes the world go around–we’ve all heard the songs and the sonnets, recited the poetry, and felt the inspiration of love letters. We each crave love–deep love that is intimate, sustainable and healthy. We want romance, friendship and the physicality that comes from a meaningful connection. Love is, without a doubt, the most powerful experience
  • Published in Advice, Attitude, Be the best YOU, Build the Strength Within, Human Behavior, Improving your Lifestyle, love, Love and Goodness, love yourself, Partners In Excellence, Relationships, romantic love relationships

Life delivers, we receive.

Thursday, 20 August 2015 by drdeb
My work is focused upon studying the human condition and measuring the impact of how we deal with what life delivers alongside attending to the role of intention, free will, and behavioral reactions. It’s all fascinating–all of the time. What is troublesome however is that we cannot know what lies ahead. The next steps can
  • Published in Advice, Attitude, Be the best YOU, Being Present, Being smart, Build the Strength Within, Connections, Death and dying, Embracing New Opportunities, Events, faith, Finding your Inner Peace, Gratitude, Human Behavior, love, Partners In Excellence, peace, Positive Perspectives, Reflections, self talk, Stress, Uncategorized, Well-being

Your Authentic Self–Now

Thursday, 09 July 2015 by drdeb
We have all had the experience of feeling like we just met with a person who we thought we knew, but somehow the encounter left us feeling like we just met with a stranger. Its an awful experience. We feel confused, sad, and even angry. The person who was there was not being their authentic
  • Published in Advice, Attitude, Be the best YOU, Be Your Best Self, Being Present, brain power, Build the Strength Within, Communication, Connections, Embracing New Opportunities, Finding your Inner Peace, Human Behavior, Improving your Lifestyle, love, Mind body connection, Mindfulness, Partners In Excellence, Positive Perspectives, Reflections, strength training, total life fitness, trust, Well-being
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